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Search: Posts Made By: Mvcrash
Showing results 1 to 50 of 456
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-22-16, 01:04 PM
Replies: 25
Views: 5,572
Posted By Mvcrash

I had two inguinal hernias repaired at once, mesh...

I had two inguinal hernias repaired at once, mesh with laparoscopy. 2 weeks after surgery went to the doc for a check up. 2 weeks after that returned to work. One month after, light exercise. One...
Forum: General Cycling Discussion
07-19-16, 11:54 AM
Replies: 38
Views: 4,613
Posted By Mvcrash

I have a Yakima Stick up, two bike rack. Picked...

I have a Yakima Stick up, two bike rack. Picked up on Craig's list for $100, new its like 225. Could not be happier and if I had to pay $225, knowing what I know, I would. Very solid, reliable...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-28-16, 10:31 AM
Replies: 17
Views: 1,327
Posted By Mvcrash

Also, with turning: look to wear you want the...

Also, with turning: look to wear you want the bike to go. Not at the front tire or directly in front of you. Look out and where you want the bike to go.
Forum: General Cycling Discussion
05-21-16, 06:27 AM
Replies: 158
Views: 9,617
Posted By Mvcrash

And this is just cool Video shows how...

And this is just cool

Video shows how bumblebees fly: The creatures' muscles oscillate 'spontaneously' | Daily Mail Online...
Forum: General Cycling Discussion
05-21-16, 06:21 AM
Replies: 158
Views: 9,617
Posted By Mvcrash

The friction limits on a roadway are related to...

The friction limits on a roadway are related to the type of material used to build the road surface. Different roads have different drag factors (coefficient of friction adjusted for super...
Forum: Advocacy & Safety
01-30-16, 12:18 PM
Replies: 27
Views: 2,685
Posted By Mvcrash

Both examples, hood, fender and roof vault and a...

Both examples, hood, fender and roof vault and a forward projection (SUV) depend on when and if braking occurs. Most cyclists, like pedestrians, would go over the car unless it is an SUV type vehicle...
Forum: Fifty Plus (50+)
01-27-16, 12:24 PM
Replies: 35
Views: 4,691
Posted By Mvcrash

Atlanto-axial joint is not a place you want to...

Atlanto-axial joint is not a place you want to play around with, which is the opinion of the Chief Medical Examiner I am friendly with. Be careful with this. Hope you feel better.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
01-15-16, 09:13 AM
Replies: 12
Views: 1,361
Posted By Mvcrash

Congrats!!

Congrats!!
Forum: Fifty Plus (50+)
01-15-16, 08:04 AM
Replies: 26
Views: 1,525
Posted By Mvcrash

Congrats on the retirement, Congrats on the Grand...

Congrats on the retirement, Congrats on the Grand baby....Sorry about Mom.
Forum: Introductions
01-15-16, 06:20 AM
Replies: 4
Views: 398
Posted By Mvcrash

I was given this as a gift.

I was given this as a gift.
Forum: Introductions
01-15-16, 06:11 AM
Replies: 4
Views: 398
Posted By Mvcrash

Hey!! I spent some time in Gothenburg a few years...

Hey!! I spent some time in Gothenburg a few years back. Did some driving on Volvo's test track and spent some time with their engineers. Saw your "SOS" central office and had dinner with your Head...
Forum: Northeast
12-24-15, 10:24 AM
Replies: 30
Views: 4,483
Posted By Mvcrash

They have to follow the Federal Security...

They have to follow the Federal Security Regulations concerning Interstate Transportation.
Forum: Northeast
12-24-15, 09:37 AM
Replies: 30
Views: 4,483
Posted By Mvcrash

Write a letter to the US Coast Guard asking if...

Write a letter to the US Coast Guard asking if there is a Security risk associated with the Bike being on the car deck. I already know the answer but you need it in writing from them. The USCG is...
Forum: Fifty Plus (50+)
12-24-15, 09:29 AM
Replies: 26
Views: 2,559
Posted By Mvcrash

I have typical hearing loss from gun fire over 30...

I have typical hearing loss from gun fire over 30 years. Those automatic weapons I used to play with are really bad for your hearing. The lady who tested me even knew which was my dominant hand by...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-23-15, 11:36 AM
Replies: 42
Views: 2,372
Posted By Mvcrash

I did just under 2500 miles last year, and just...

I did just under 2500 miles last year, and just over 2500 miles this year. I'm Pleased!
Forum: Fifty Plus (50+)
12-23-15, 11:28 AM
Replies: 26
Views: 2,559
Posted By Mvcrash

tough crowd.

tough crowd.
Forum: Fifty Plus (50+)
11-25-15, 12:29 PM
Replies: 53
Views: 3,384
Posted By Mvcrash

Tomorrow is promised to no one. If you can...

Tomorrow is promised to no one. If you can afford to, retire. Need to fill time, go volunteer as a big brother or a soup kitchen.
Forum: Road Cycling
11-21-15, 06:28 AM
Replies: 18
Views: 1,014
Posted By Mvcrash

Most insurance companies require you to have max...

Most insurance companies require you to have max coverage before issuing an umbrella, which I currently do have since my ins. Co. Max liability is 250/500.



i just purchased a policy from Geico...
Forum: Road Cycling
11-20-15, 11:23 AM
Replies: 18
Views: 1,014
Posted By Mvcrash

I didn't think that you could get over 250/500...

I didn't think that you could get over 250/500 per per, per occurrence. Could you let me know what company sells it. Under and UIM is really cheap for the benefit.
Forum: Fifty Plus (50+)
11-11-15, 05:40 AM
Replies: 77
Views: 5,682
Posted By Mvcrash

I never thought of just wearing ear plugs...I...

I never thought of just wearing ear plugs...I feel like an idiot. I don't do spinning class but use a spin bike during the winter.



I do HIIT on the spinner and it works well. I still suffer...
Forum: Road Cycling
10-26-15, 10:51 AM
Replies: 122
Views: 8,100
Posted By Mvcrash

I fell over about 10 feet from where I started...

I fell over about 10 feet from where I started the first time with clip less. I was more afraid of winding up in Youtube than I was about injury. Mostly my ego was bruised. I did switch to avoid...
Forum: Road Cycling
10-26-15, 06:19 AM
Replies: 246
Views: 15,927
Posted By Mvcrash

Well, would a lighter bike stop faster as well?

Well, would a lighter bike stop faster as well?
Forum: Fifty Plus (50+)
10-23-15, 07:31 AM
Replies: 52
Views: 4,138
Posted By Mvcrash

Old is tomorrow......My feet get cold when the...

Old is tomorrow......My feet get cold when the temps hit mid 40's and warm up again in the spring. I wear wool socks all winter. Now, with the Mrs. going through those lady changes, I don't know if...
Forum: Road Cycling
10-16-15, 10:32 AM
Replies: 229
Views: 17,661
Posted By Mvcrash

At slow speeds, you just steer a bicycle like a...

At slow speeds, you just steer a bicycle like a motorcycle. As your speed increases a phenomenon called gyroscopic precession takes over. When it does, if you push on the left side of the handle...
Forum: Commuting
10-16-15, 10:12 AM
Replies: 65
Views: 4,320
Posted By Mvcrash

Can't say I disagree. I use layers and wool which...

Can't say I disagree. I use layers and wool which always works.
Forum: General Cycling Discussion
10-16-15, 04:33 AM
Replies: 55
Views: 5,517
Posted By Mvcrash

I have and enjoy that shirt as well. I just...

I have and enjoy that shirt as well. I just don't seem to get the response you did.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-16-15, 04:31 AM
Replies: 27
Views: 2,241
Posted By Mvcrash

Great job loosing that much weight that quickly. ...

Great job loosing that much weight that quickly. As stated, girls come and go and you'll find the right one eventually. I work at keeping my weight down every day and balance it with life. I...
Forum: Commuting
10-16-15, 04:22 AM
Replies: 65
Views: 4,320
Posted By Mvcrash

This is interesting stuff about GoreTex: ...

This is interesting stuff about GoreTex:

"When you sweat, your body produces steam, which is water in the form of a gas (http://www.explainthatstuff.com/states-of-matter.html). As you probably...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-10-15, 10:42 AM
Replies: 31
Views: 1,818
Posted By Mvcrash

Great job riding in that race. Something I've...

Great job riding in that race. Something I've wanted to do but don't have the guts.
Forum: Advocacy & Safety
10-10-15, 07:42 AM
Replies: 34
Views: 2,496
Posted By Mvcrash

Perception/Reaction time= 1.6 seconds, 8-80....

Perception/Reaction time= 1.6 seconds, 8-80. accident avoidance is a matter of experience and observation, most vehicles today don't skid (ABS),Agree on Eye testing but night vision in humans just...
Forum: General Cycling Discussion
10-10-15, 07:25 AM
Replies: 46
Views: 5,674
Posted By Mvcrash

I'm the third jackass here. Hysterical.

I'm the third jackass here. Hysterical.
Forum: Commuting
10-10-15, 07:24 AM
Replies: 65
Views: 4,320
Posted By Mvcrash

That is an old wives tail. There is always...

That is an old wives tail. There is always bacteria on your skin and when things are warm and moist, it is optimum for growing nasty bugs. Everyone's body chemistry is different. I know folks who...
Forum: Commuting
10-08-15, 12:23 PM
Replies: 65
Views: 4,320
Posted By Mvcrash

I've been wearing Merino wool since 1982, not...

I've been wearing Merino wool since 1982, not always on a bike but always in extreme cold. Not only does Merino absorb a lot of sweat, it also holds your body heat. The problem with cotton is that...
Forum: Training & Nutrition
10-02-15, 11:00 AM
Replies: 19
Views: 1,720
Posted By Mvcrash

I guess we have different take on the two items. ...

I guess we have different take on the two items. From what I've read and been told, HIIT will increase endurance as well.

As far as the Snow, Ice and rain: I stand by my comments. Reduced...
Forum: Training & Nutrition
10-02-15, 04:16 AM
Replies: 19
Views: 1,720
Posted By Mvcrash

I've done many hours of my own research about...

I've done many hours of my own research about this exact subject. I read many articles and books and spoke to many sports trainers. Since this subject can get very long winded (pun intended) I can...
Forum: Training & Nutrition
10-01-15, 05:33 AM
Replies: 19
Views: 1,720
Posted By Mvcrash

I would tend to disagree with the fact that you...

I would tend to disagree with the fact that you cannot build endurance (muscular or cardio) on stationary/spinning bike, so would the exercise physiologist I speak with. I would take the time to...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-30-15, 11:27 AM
Replies: 55
Views: 8,142
Posted By Mvcrash

It is never OK to be cruel to anyone. If you...

It is never OK to be cruel to anyone. If you don't know everyone on the ride, and can't be sure, you should not speak that way. Just my 2cents
Forum: Fifty Plus (50+)
09-29-15, 05:47 AM
Replies: 20
Views: 1,300
Posted By Mvcrash

What I look like in Compression clothing. ...

What I look like in Compression clothing.

479918
Forum: Fifty Plus (50+)
09-27-15, 11:39 AM
Replies: 42
Views: 2,846
Posted By Mvcrash

Here is the rule of thumb I was told by my sports...

Here is the rule of thumb I was told by my sports Dr.: If you don't pee within 30 minutes of the end of your ride, your not drinking enough. Over 50's need to be careful about dehydration. Not my...
Forum: Road Cycling
09-26-15, 11:39 AM
Replies: 40
Views: 1,895
Posted By Mvcrash

http://www.nigms.nih.gov/Education/Pages/Factsheet...

http://www.nigms.nih.gov/Education/Pages/Factsheet_CircadianRhythms.aspx


https://sleepfoundation.org/sleep-topics/sleep-drive-and-your-body-clock

Something to read an ponder. You can't fight...
Forum: Training & Nutrition
09-24-15, 11:32 AM
Replies: 9
Views: 1,730
Posted By Mvcrash

Ask your Doc would seem to be the way to go. Let...

Ask your Doc would seem to be the way to go. Let him give you the number.
Forum: Road Cycling
09-24-15, 07:09 AM
Replies: 33
Views: 1,749
Posted By Mvcrash

Seniors?.........I am awake at 0400 and there are...

Seniors?.........I am awake at 0400 and there are times it is 54 degrees in my room because she opened the windows when I went to sleep. Central Air, sometimes it is 63 in my room at nite, my...
Forum: Road Cycling
09-24-15, 05:30 AM
Replies: 33
Views: 1,749
Posted By Mvcrash

Is it warmer in your house than it is in the...

Is it warmer in your house than it is in the summer time?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-23-15, 12:05 PM
Replies: 20
Views: 810
Posted By Mvcrash

Good luck with your weight control. A little...

Good luck with your weight control. A little exercise and little intake watching will go a long way.
Forum: Fifty Plus (50+)
09-23-15, 11:53 AM
Replies: 34
Views: 2,578
Posted By Mvcrash

Don't like golf, never did. Like to ride, mental...

Don't like golf, never did. Like to ride, mental and physical health and a good meal after!!
Forum: Road Cycling
09-19-15, 07:07 AM
Replies: 73
Views: 3,019
Posted By Mvcrash

Moderation seems to be the key....as with almost...

Moderation seems to be the key....as with almost anything else.
Forum: General Cycling Discussion
09-16-15, 11:50 AM
Replies: 3
Views: 595
Posted By Mvcrash

1st time for everything

Yesterday morning, 9/15/2015 at approximately 0710 I was riding my mountain bike north on Ocean Avenue (Route 36) in Sea Brite NJ. I was on the shoulder riding along at about 14-15 mph when three...
Forum: Bicycle Mechanics
09-13-15, 01:33 PM
Replies: 314
Views: 18,814
Posted By Mvcrash

Look ok back a few posts, you'll see I corrected...

Look ok back a few posts, you'll see I corrected myself.
Forum: Fifty Plus (50+)
09-12-15, 10:50 AM
Replies: 15
Views: 1,025
Posted By Mvcrash

+1

+1
Forum: Fifty Plus (50+)
09-12-15, 10:49 AM
Replies: 7
Views: 892
Posted By Mvcrash

Sounds like a wonderful ride. I'm going to look...

Sounds like a wonderful ride. I'm going to look into that one.
Showing results 1 to 50 of 456
 
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