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Search: Posts Made By: Giants28
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Forum: Training & Nutrition
07-25-16, 03:49 PM
Replies: 20
Views: 55,335
Posted By Giants28

69 years old had back surgery in May can no...

69 years old had back surgery in May can no longer run started riding bike riding 15 miles a day little over5 minutes a mile is that considered a good work out dont know much about biking?
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