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Search: Posts Made By: gman214
Showing results 1 to 50 of 212
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-06-17, 08:43 AM
Replies: 6
Views: 758
Posted By gman214

Back in the saddle...Recovery Suggestions

Rode my bicycle twice so far this week for the first time in MONTHS! Overall, felt good afterwards without too much pain...some soreness of course. There is definitely a difference riding at 297 lbs...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-25-16, 08:02 AM
Replies: 8
Views: 848
Posted By gman214

She wants a bicycle, can't wait!

She wants a bicycle, can't wait!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
04-25-16, 08:02 AM
Replies: 8
Views: 848
Posted By gman214

Actually separated 5.5 years, just made it final...

Actually separated 5.5 years, just made it final in November.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-02-16, 11:03 AM
Replies: 8
Views: 848
Posted By gman214

Lots of life changes but I'M BACK!!!

What's happening y'all? I've been away for several months. Last on the forum I weighed around 302 lbs. I'm weighing 290-293 depending on which day of the week I weigh myself. Hopefully I can regain...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-30-15, 08:40 AM
Replies: 412
Views: 14,542
Posted By gman214

My goal for June was 100 miles. Got 120!!!!! ...

My goal for June was 100 miles. Got 120!!!!!
6/3 - 10
6/5 - 10
6/10 - 10
6/11 - 10
6/12 - 10
6/15 - 10
6/17 - 10
6/19 - 10
6/23 - 10
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-26-15, 07:02 PM
Replies: 412
Views: 14,542
Posted By gman214

GOAL: 100 6/3 - 10 6/5 - 10 6/10 - 10 ...

GOAL: 100
6/3 - 10
6/5 - 10
6/10 - 10
6/11 - 10
6/12 - 10
6/15 - 10
6/17 - 10
6/19 - 10
6/23 - 10
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-23-15, 07:26 AM
Replies: 412
Views: 14,542
Posted By gman214

GOAL: 100 6/3 - 10 6/5 - 10 6/10 - 10 ...

GOAL: 100
6/3 - 10
6/5 - 10
6/10 - 10
6/11 - 10
6/12 - 10
6/15 - 10
6/17 - 10
6/19 - 10
6/23 - 10
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-19-15, 09:35 AM
Replies: 412
Views: 14,542
Posted By gman214

GOAL: 100 6/3 - 10 6/5 - 10 6/10 - 10 ...

GOAL: 100
6/3 - 10
6/5 - 10
6/10 - 10
6/11 - 10
6/12 - 10
6/15 - 10
6/17 - 10
6/19 - 10
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-18-15, 04:25 AM
Replies: 412
Views: 14,542
Posted By gman214

GOAL: 100 6/3 - 10 6/5 - 10 6/10 - 10 ...

GOAL: 100
6/3 - 10
6/5 - 10
6/10 - 10
6/11 - 10
6/12 - 10
6/15 - 10
6/17 - 10

MTD 70 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-16-15, 06:35 AM
Replies: 412
Views: 14,542
Posted By gman214

GOAL: 100 6/3 - 10 6/5 - 10 6/10 - 10 ...

GOAL: 100
6/3 - 10
6/5 - 10
6/10 - 10
6/11 - 10
6/12 - 10
6/15 - 10

MTD 60 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-12-15, 03:53 PM
Replies: 412
Views: 14,542
Posted By gman214

GOAL: 100 6/3 - 10 6/5 - 10 6/10 - 10 ...

GOAL: 100
6/3 - 10
6/5 - 10
6/10 - 10
6/11 - 10
6/12 - 10

MTD 50 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-11-15, 07:20 AM
Replies: 412
Views: 14,542
Posted By gman214

GOAL: 100 6/3 - 10 6/5 - 10 6/10 - 10 ...

GOAL: 100
6/3 - 10
6/5 - 10
6/10 - 10
6/11 - 10

MTD 40 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-06-15, 03:14 AM
Replies: 412
Views: 14,542
Posted By gman214

GOAL: 100 6/3 - 10 6/5 - 10 MTD 20 miles

GOAL: 100
6/3 - 10
6/5 - 10

MTD 20 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-03-15, 12:40 PM
Replies: 412
Views: 14,542
Posted By gman214

GOAL: 100 6/3 - 10 MTD 10 miles

GOAL: 100
6/3 - 10

MTD 10 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-01-15, 12:35 PM
Replies: 412
Views: 14,542
Posted By gman214

Going for another 100 miles!

Going for another 100 miles!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-31-15, 09:52 PM
Replies: 427
Views: 16,805
Posted By gman214

5/2 - 7 5/4 - 6 5/6 - 6.5 5/8 - 5.5 5/11...

5/2 - 7
5/4 - 6
5/6 - 6.5
5/8 - 5.5
5/11 - 6
5/13 - 6
5/18 - 7.3
5/19 - 5.7
5/21 - 7
5/25 - 7
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-30-15, 10:15 AM
Replies: 427
Views: 16,805
Posted By gman214

Goal: 100 miles 5/2 - 7 5/4 - 6 5/6 - 6.5 ...

Goal: 100 miles
5/2 - 7
5/4 - 6
5/6 - 6.5
5/8 - 5.5
5/11 - 6
5/13 - 6
5/18 - 7.3
5/19 - 5.7
5/21 - 7
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-28-15, 07:11 AM
Replies: 427
Views: 16,805
Posted By gman214

Goal: 100 miles 5/2 - 7 5/4 - 6 5/6 - 6.5 ...

Goal: 100 miles
5/2 - 7
5/4 - 6
5/6 - 6.5
5/8 - 5.5
5/11 - 6
5/13 - 6
5/18 - 7.3
5/19 - 5.7
5/21 - 7
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-27-15, 07:28 AM
Replies: 427
Views: 16,805
Posted By gman214

Goal: 100 miles 5/2 - 7 5/4 - 6 5/6 - 6.5 ...

Goal: 100 miles
5/2 - 7
5/4 - 6
5/6 - 6.5
5/8 - 5.5
5/11 - 6
5/13 - 6
5/18 - 7.3
5/19 - 5.7
5/21 - 7
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-25-15, 09:00 AM
Replies: 427
Views: 16,805
Posted By gman214

Goal: 100 miles 5/2 - 7 5/4 - 6 5/6 - 6.5 ...

Goal: 100 miles
5/2 - 7
5/4 - 6
5/6 - 6.5
5/8 - 5.5
5/11 - 6
5/13 - 6
5/18 - 7.3
5/19 - 5.7
5/21 - 7
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-21-15, 07:38 AM
Replies: 427
Views: 16,805
Posted By gman214

Goal: 100 miles 5/2 - 7 5/4 - 6 5/6 - 6.5 ...

Goal: 100 miles
5/2 - 7
5/4 - 6
5/6 - 6.5
5/8 - 5.5
5/11 - 6
5/13 - 6
5/18 - 7.3
5/19 - 5.7
5/21 - 7
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-18-15, 09:48 AM
Replies: 427
Views: 16,805
Posted By gman214

Goal: 100 miles 5/2 - 7 5/4 - 6 5/6 - 6.5 ...

Goal: 100 miles
5/2 - 7
5/4 - 6
5/6 - 6.5
5/8 - 5.5
5/11 - 6
5/13 - 6
5/18 - 7.3

MTD - 44.3 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-13-15, 12:46 PM
Replies: 427
Views: 16,805
Posted By gman214

Goal: 100 miles 5/2 - 7 5/4 - 6 5/6 - 6.5 ...

Goal: 100 miles
5/2 - 7
5/4 - 6
5/6 - 6.5
5/8 - 5.5
5/11 - 6
5/13 - 6

MTD - 37 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-11-15, 09:03 AM
Replies: 427
Views: 16,805
Posted By gman214

Goal: 100 miles 5/2 - 7 5/4 - 6 5/6 - 6.5 ...

Goal: 100 miles
5/2 - 7
5/4 - 6
5/6 - 6.5
5/8 - 5.5
5/11 - 6

MTD - 31 miles
Forum: Road Cycling
05-08-15, 07:59 AM
Replies: 102
Views: 14,014
Posted By gman214

Good article! Folks don't deserve second chances?...

Good article! Folks don't deserve second chances? There're folks in this forum that ate, no execise, ate some more and still no exercise and became MORBID OBESE. Health problems, embarrassment and...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-08-15, 07:42 AM
Replies: 427
Views: 16,805
Posted By gman214

Goal: 100 miles 5/2 - 7 5/4 - 6 5/6 - 6.5 ...

Goal: 100 miles
5/2 - 7
5/4 - 6
5/6 - 6.5
5/8 - 5.5

MTD - 25 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-07-15, 12:19 PM
Replies: 427
Views: 16,805
Posted By gman214

Goal: 100 miles 5/2 - 7 5/4 - 6 5/6 - 6.5 ...

Goal: 100 miles
5/2 - 7
5/4 - 6
5/6 - 6.5

MTD - 19.5 miles
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-07-15, 12:09 PM
Replies: 3
Views: 431
Posted By gman214

Back in the Saddle!!

After 22 months of dieting, exercising and biking got down to 298 last August from 400 lbs. Stopped riding my bicycle in late September and went to 312 thru this past February. Didn't feel the same...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-18-14, 09:47 AM
Replies: 150
Views: 8,954
Posted By gman214

Was 340 last April. Got down to 300 in August....

Was 340 last April. Got down to 300 in August. Unable to ride as usual since then has put me at 306 as of this morning. Plan to get back riding during the next two weeks. So my goal for Jan 1st is...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
12-11-14, 10:17 AM
Replies: 9
Views: 866
Posted By gman214

I'm back...Need suggestions on Winter Riding(clothing, gloves, lights etc)

I've been so busy with new promotion at work, my Boy Scouts Meetings and activities and daughter's school activities, that I haven't ridden by bike or jumped in the forum in 3 months. I've gained 8...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-01-14, 02:34 PM
Replies: 196
Views: 8,496
Posted By gman214

My August goal of 100 stopped at 52 due to crazy...

My August goal of 100 stopped at 52 due to crazy work and school schedules. So 110 miles for September. Started with a 12 mile ride this morning!

9/1 - 12 mi

MTD - 12 MI
GOAL: 100 MI
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-25-14, 08:43 PM
Replies: 180
Views: 9,039
Posted By gman214

Congrats! Surprising what 10 lbs off will do for...

Congrats! Surprising what 10 lbs off will do for riding stronger and faster.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-25-14, 08:41 PM
Replies: 180
Views: 9,039
Posted By gman214

8/10 - 12 mi 8/12 - 10 mi 8/17 - 14 mi 8/25...

8/10 - 12 mi
8/12 - 10 mi
8/17 - 14 mi
8/25 - 8 mi

MTD - 44 MI
GOAL - 100 MI
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-18-14, 09:53 AM
Replies: 33
Views: 3,340
Posted By gman214

CONGRATS to all that have lost weight! Keep up...

CONGRATS to all that have lost weight! Keep up the good work!!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-17-14, 08:45 PM
Replies: 30
Views: 2,336
Posted By gman214

Lifestyle (eating habits) change! 30-35 Carbs per...

Lifestyle (eating habits) change! 30-35 Carbs per meal. A LOT OF CHICKEN, TURKEY, FISH AND VEGGIES! Switched from regular milk to unsweetened Almond Milk. Biking and weightlifting 4 to 6 days a week....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-17-14, 08:35 PM
Replies: 30
Views: 2,336
Posted By gman214

Thanks. You guys inspire me to keep going! I see...

Thanks. You guys inspire me to keep going! I see the miles increase and weight come of folks in the forum and I just gotta GRAB my bike and go!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-17-14, 08:30 PM
Replies: 30
Views: 2,336
Posted By gman214

Thanks y'all! IT'S BEEN A WILD JOURNEY! BUT...

Thanks y'all! IT'S BEEN A WILD JOURNEY! BUT ENJOYING THE RESULTS! I plan to increase my riding and WATCH my food consumption for sure!!!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-17-14, 04:33 PM
Replies: 30
Views: 2,336
Posted By gman214

I did it...100 lbs weight loss!

Well I've lost 100 lbs. Sitting @ 300 lbs NOW! VERY HAPPY! But now to get and stay UNDER 300!!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-17-14, 04:17 PM
Replies: 180
Views: 9,039
Posted By gman214

School has started and riding times are getting...

School has started and riding times are getting slim. Gotta try weekend rides more I guess.

8/10 - 12 mi
8/12 - 10 mi
8/17 - 14 mi

MTD - 36 MI
GOAL - 100 MI
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-12-14, 05:25 PM
Replies: 21
Views: 936
Posted By gman214

AWESOME JOB! I did my second 12 mile ride and it...

AWESOME JOB! I did my second 12 mile ride and it feels great! Keep spinning!!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-12-14, 11:15 AM
Replies: 180
Views: 9,039
Posted By gman214

8/10 - 12mi 8/12 - 10mi MTD - 22MI GOAL...

8/10 - 12mi
8/12 - 10mi

MTD - 22MI
GOAL - 100MI
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-12-14, 11:13 AM
Replies: 15
Views: 750
Posted By gman214

GREAT! Everyone just keep riding, exercising and...

GREAT! Everyone just keep riding, exercising and eating right, we'll ALL get fit together! Got 10 miles in before work this morning. May lift weights this evening. DETERMINED to get under 300 and...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-11-14, 02:35 PM
Replies: 15
Views: 750
Posted By gman214

Thanks! Mark where can I find that Tour de Cure...

Thanks! Mark where can I find that Tour de Cure logo? Just found out I'm type 2 also and would like to add that to my signature too as I will be riding in the TDC from now on.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-11-14, 11:03 AM
Replies: 15
Views: 750
Posted By gman214

I hope so! Man just being able to do more, more...

I hope so! Man just being able to do more, more energy, overall being is GREAT!!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-11-14, 07:44 AM
Replies: 15
Views: 750
Posted By gman214

Countdown to 100 update

Getting oh so close to 100 lbs weight loss! As of this morning I've lost 98 lbs...302 now! I'm really excited but wonder if I have enough energy and will power to lose another 100! Realistically...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-10-14, 11:22 AM
Replies: 180
Views: 9,039
Posted By gman214

8/10 - 12 mi MTD - 12 MI GOAL - 100 MI

8/10 - 12 mi

MTD - 12 MI
GOAL - 100 MI
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-06-14, 07:38 PM
Replies: 19
Views: 1,007
Posted By gman214

That's Great! I got down to 308 2 weeks ago then...

That's Great! I got down to 308 2 weeks ago then up to 310 at the beginning of last week. But 305 now. I'm gonna ride my butt off and eat right to hopefully get to 299 by the end of the month.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-01-14, 08:12 PM
Replies: 180
Views: 9,039
Posted By gman214

100 miles.

100 miles.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-01-14, 03:40 AM
Replies: 263
Views: 26,906
Posted By gman214

I'm there too! No movement on the scale, but...

I'm there too! No movement on the scale, but clothes fitting looser and I'm much stronger too!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-01-14, 03:38 AM
Replies: 263
Views: 26,906
Posted By gman214

Great Bill!

Great Bill!
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