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Search: Posts Made By: elysdean
Showing results 1 to 50 of 123
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Forum: "The 33"-Road Bike Racing
02-15-08, 11:04 AM
Replies: 29
Views: 29,424
Posted By elysdean

Which part do you find nasty Pcad?

Which part do you find nasty Pcad?
Forum: "The 33"-Road Bike Racing
02-14-08, 08:52 AM
Replies: 29
Views: 29,424
Posted By elysdean

:roflmao: maybe, but I made sure to destroy...

:roflmao:

maybe, but I made sure to destroy the syringes ;)
Forum: "The 33"-Road Bike Racing
02-14-08, 08:29 AM
Replies: 29
Views: 29,424
Posted By elysdean

Vantassell, That was the info I was looking...

Vantassell,

That was the info I was looking for. I'm like Cypress and I'll usually pop the sore if it is on the surface (or close to) or just us zinc oxide cream, but this one is really really...
Forum: Road Cycling
02-13-08, 09:17 AM
Replies: 177
Views: 7,805
Posted By elysdean

+1

+1
Forum: "The 33"-Road Bike Racing
02-12-08, 12:54 PM
Replies: 29
Views: 29,424
Posted By elysdean

:lol: Okay, okay you guys win. I surrender

:lol:

Okay, okay you guys win. I surrender
Forum: "The 33"-Road Bike Racing
02-12-08, 12:47 PM
Replies: 29
Views: 29,424
Posted By elysdean

Thanks MDcatV, That is kinda what I figured,...

Thanks MDcatV,

That is kinda what I figured, but I was hoping someone had gone through it before and could give me first hand info.

As for everyone else reply, that is what I get for making...
Forum: "The 33"-Road Bike Racing
02-12-08, 08:44 AM
Replies: 29
Views: 29,424
Posted By elysdean

Saddle Sore removal

Hey everyone,

I'm posting this here since my question is more concerned about getting back to racing ASAP.

I currently have a cyst very deep under the skin on my right side where the saddle is...
Forum: Training & Nutrition
02-04-08, 05:27 PM
Replies: 5
Views: 1,091
Posted By elysdean

I have the actual DVDs.

I have the actual DVDs.
Forum: "The 33"-Road Bike Racing
01-31-08, 09:44 AM
Replies: 96
Views: 4,875
Posted By elysdean

Here is our jersey's for this year

Here is our jersey's for this year
Forum: Training & Nutrition
01-31-08, 08:00 AM
Replies: 5
Views: 1,091
Posted By elysdean

I love Graeme's DVDs and have used it for a few...

I love Graeme's DVDs and have used it for a few years. Great strength training and I've seen a lot of improvements since using them. There isn't much on the bike stuff with Graeme though (Maybe in...
Forum: "The 33"-Road Bike Racing
01-31-08, 07:44 AM
Replies: 122
Views: 6,364
Posted By elysdean

Here are my races for the year: Saturday,...

Here are my races for the year:

Saturday, March 01, 2008 So Oregon Time Trial
Saturday, March 08, 2008 So Oregon Time Trial
Saturday, March 15, 2008 So Oregon Time Trial
Saturday, April 12,...
Forum: Road Cycling
01-24-08, 09:34 AM
Replies: 92
Views: 5,041
Posted By elysdean

Looking at the other photos from the blog,...

Looking at the other photos from the blog, everyone is right, it is a mix of frames. Some are on Scotts, there is at least one Trek that I've seen from the photos. It looks like they are just...
Forum: Training & Nutrition
01-22-08, 08:14 AM
Replies: 12
Views: 990
Posted By elysdean

Another vote for cyclo-core and cyclo-zen.

Another vote for cyclo-core and cyclo-zen.
Forum: Training & Nutrition
01-07-08, 02:54 PM
Replies: 47
Views: 3,683
Posted By elysdean

Roody, Drinking coffee didn't really change...

Roody,

Drinking coffee didn't really change things for me. I've cut all caffeine out of my diet and there was no change, so I'm back drinking coffee :)

I know what you mean about being able to...
Forum: Training & Nutrition
01-03-08, 07:59 AM
Replies: 47
Views: 3,683
Posted By elysdean

I haven't really noticed that, but then I was...

I haven't really noticed that, but then I was born with this arrhythmia, so for like the last 28 years (6 years of it racing) I didn't know anything was wrong. I always thought my heart was suppose...
Forum: Training & Nutrition
01-02-08, 04:17 PM
Replies: 47
Views: 3,683
Posted By elysdean

I'm racing with a heart arrhythmia. My heart had...

I'm racing with a heart arrhythmia. My heart had a tendency to go into PVCs, sometimes two or three in a row before I would have a normal beat (caused me to pass out mid-ride 3 times, I really don't...
Forum: "The 33"-Road Bike Racing
01-02-08, 08:06 AM
Replies: 128
Views: 5,360
Posted By elysdean

1) Flywheel Bicycle Solutions 2) Oregon...

1) Flywheel Bicycle Solutions
2) Oregon (Southern Oregon Mostly)
3) For me, Cascade Classic
4) Survive the above mentioned race :D
Forum: Road Cycling
11-29-07, 01:20 PM
Replies: 38
Views: 2,272
Posted By elysdean

I'm getting the stick and trigger wheel for...

I'm getting the stick and trigger wheel for Christmas. From what I've heard they are great
Forum: Cyclocross Racing
10-29-07, 10:31 AM
Replies: 607
Views: 171,739
Posted By elysdean

Wife got this pic at my first race this year.

Wife got this pic at my first race this year.
Forum: "The 33"-Road Bike Racing
10-25-07, 08:46 AM
Replies: 48
Views: 1,969
Posted By elysdean

My garden had overloaded me with veggies so I...

My garden had overloaded me with veggies so I donated two bags them to our local crit series. I was amazed that people actually battled it out for them :) In our series I've seen beer, cash, and...
Forum: Road Cycling
10-24-07, 07:31 AM
Replies: 21
Views: 923
Posted By elysdean

Here is the air quality predictions from South...

Here is the air quality predictions from South Coast Air Quality Management District for today and tomorrow.

http://www.airnow.gov/index.cfm?action=airnow.outlook

I wouldn't recommend riding in...
Forum: Cyclocross Racing
10-22-07, 09:15 AM
Replies: 2
Views: 561
Posted By elysdean

Race Report: Southern Oregon Cyclocross Series

October 20th, 2007: Yreka, CA

The series opener for the Southern Oregon Cyclocross Series was a little south of the boarder this year in Yreka, CA. The course was a pretty traditional cross...
Forum: "The 33"-Road Bike Racing
10-15-07, 02:22 PM
Replies: 129
Views: 6,215
Posted By elysdean

Shame and eternal shame, nothing but shame! ...

Shame and eternal shame, nothing but shame!

Not original I know and there is usually a lot of swearing thrown in with it.
Forum: Cyclocross Racing
10-03-07, 01:18 PM
Replies: 29
Views: 1,763
Posted By elysdean

I've been running eggbeaters for 5 years now I...

I've been running eggbeaters for 5 years now I think. I got them when I was going to school up in Corvallis. I love them and wouldn't give them up.
Forum: "The 33"-Road Bike Racing
09-18-07, 12:10 PM
Replies: 24
Views: 876
Posted By elysdean

Racing the crit on Sunday morning. A good group...

Racing the crit on Sunday morning. A good group from up here and Southern Oregon will be coming down for the crit as well.
Forum: Cyclocross Racing
09-17-07, 07:33 AM
Replies: 9
Views: 782
Posted By elysdean

A local shop puts on the Southern Oregon Outlaw...

A local shop puts on the Southern Oregon Outlaw Cyclocross series. The first race is Oct 20th and there is a clinic on the 14 th. There is a local race in the Ashland area, but it is more...
Forum: Training & Nutrition
07-12-07, 09:43 AM
Replies: 112
Views: 5,570
Posted By elysdean

Guys, stop feeding the troll. This fight has...

Guys, stop feeding the troll. This fight has been had many times over (usually with mrfreddy). It is kinda like wrestling a pig in the mud, after awhile you realize that the pig enjoys it.
Forum: "The 33"-Road Bike Racing
07-10-07, 09:19 AM
Replies: 54
Views: 6,261
Posted By elysdean

+1 for Eurosport and for watching the morning...

+1 for Eurosport and for watching the morning coverage (or recording it on a DVR). I've sure Bob would be fun to meet in person, but I can't stand him on the coverage.
Forum: "The 33"-Road Bike Racing
07-05-07, 02:40 PM
Replies: 55
Views: 2,256
Posted By elysdean

+1

+1
Forum: "The 33"-Road Bike Racing
07-05-07, 11:37 AM
Replies: 34
Views: 3,821
Posted By elysdean

+ 1 with cmh and Snuffleupagus

+ 1 with cmh and Snuffleupagus
Forum: "The 33"-Road Bike Racing
06-21-07, 11:36 AM
Replies: 29
Views: 1,403
Posted By elysdean

I raced my old Klein (all Al) and now I'll be...

I raced my old Klein (all Al) and now I'll be racing my new Felt (Al with carbon fork and seat stays). If I had a full carbon bike I'd probable race it in everything. I agree with the thinking of...
Forum: "The 33"-Road Bike Racing
06-21-07, 07:17 AM
Replies: 244
Views: 15,356
Posted By elysdean

Dr Pete, I'm very glad to hear you are okay...

Dr Pete,

I'm very glad to hear you are okay and I'm very sorry to hear about the bike, it was an awesome bike! I hope you are back racing soon.

Scott
Forum: Road Cycling
06-18-07, 09:30 AM
Replies: 4
Views: 417
Posted By elysdean

New addition to the Stable

I finally decided to retire my old warhorse ( 1996 Klein Quantum II) and make it a trainer bike. Pictures of the new bike and the entire stable are attached. The new bike is a 2007 Felt F55. I've...
Forum: "The 33"-Road Bike Racing
05-24-07, 04:02 PM
Replies: 69
Views: 2,312
Posted By elysdean

okay, let me rephrase this, "who cares, they all...

okay, let me rephrase this, "who cares, they all dope and we know it". Is anyone surprised anymore when a rider admits to it? No. And to answer your question about Lance cheating, Lance didn't...
Forum: "The 33"-Road Bike Racing
05-24-07, 03:52 PM
Replies: 69
Views: 2,312
Posted By elysdean

I side with botto on this one. Who really cares?...

I side with botto on this one. Who really cares? They all dope.
Forum: Road Cycling
05-21-07, 12:51 PM
Replies: 3
Views: 367
Posted By elysdean

Hey K-Man! You had a great race in Yreka. I...

Hey K-Man!

You had a great race in Yreka. I was sitting at the top of the climbing yelling for you guys at the Crit on Sunday. I raced in the Cat 4/5 class for both Table Rock and the Golden...
Forum: Training & Nutrition
05-15-07, 10:46 AM
Replies: 3
Views: 489
Posted By elysdean

Recovery advice

I posted this in the Road Racing Forum, but I wanted your advice as well

Hey everyone!

It has been quite a few years (12 + years) since I've had two races in one weekend and I'm a little...
Forum: "The 33"-Road Bike Racing
05-14-07, 10:21 AM
Replies: 5
Views: 540
Posted By elysdean

Recovery Advice

Hey everyone!

It has been quite a few years (12 + years) since I've had two races in one weekend and I'm a little worried about recovering between them. Saturday I have the Table Rock road race,...
Forum: Road Cycling
04-26-07, 07:14 AM
Replies: 18
Views: 953
Posted By elysdean

+1 that lens shap isn't right at all. They...

+1

that lens shap isn't right at all. They do look like classes from the hardware store.
Forum: "The 33"-Road Bike Racing
04-25-07, 01:56 PM
Replies: 33
Vs
Views: 1,112
Posted By elysdean

VT Biker, I'm sorry for the tone of my comment. ...

VT Biker, I'm sorry for the tone of my comment. It just amazes me that we cyclists are the quickest to complain that other sports aren't "real sports" or don't require any fitness or skill, when...
Forum: "The 33"-Road Bike Racing
04-25-07, 01:45 PM
Replies: 33
Vs
Views: 1,112
Posted By elysdean

VT Biker, you have no clue about bull riding. ...

VT Biker, you have no clue about bull riding. Those riders have a core strength most of us riders would kill for, not to mention a sense of balance. There is a hell of a lot more to bull riding...
Forum: "The 33"-Road Bike Racing
04-24-07, 03:13 PM
Replies: 33
Vs
Views: 1,112
Posted By elysdean

bac, To correct you bull riding was only 2...

bac,

To correct you bull riding was only 2 hours and was followed by hockey for the rest of the night. I agree Vs. coverage of everything has sucked lately. It has way too much fluff and not...
Forum: Training & Nutrition
04-10-07, 04:17 PM
Replies: 150
Views: 12,195
Posted By elysdean

Joe, You keep complaining that no one is...

Joe,

You keep complaining that no one is understanding your point, are you even trying to understand what anyone else is saying? Everyone is saying congrats on what you have done but that isn't...
Forum: "The 33"-Road Bike Racing
04-02-07, 08:13 AM
Replies: 11
Views: 590
Posted By elysdean

Hang in there Savagewolf my very first crit went...

Hang in there Savagewolf my very first crit went about like yours did. This was the second crit I've done and I managed to hang with the pack. It looks like we averaged 24 mph for the race.

Scott
Forum: "The 33"-Road Bike Racing
03-19-07, 04:24 PM
Replies: 7
Views: 510
Posted By elysdean

What Cat were you racing? My brother and some of...

What Cat were you racing? My brother and some of the DeSalvo team went down and raced the master's 35 + 4's. He said it was a lot of fun, ended up 14th or so. Wish I had made it down for the race.
Forum: Training & Nutrition
02-20-07, 08:44 AM
Replies: 4
Views: 799
Posted By elysdean

I use the core dvd and get the emails. One of...

I use the core dvd and get the emails. One of the last emails he sent out really helped me since it was dealing with users reporting knee pain. I took his advice and I'm pain free. So they do have...
Forum: Road Cycling
02-14-07, 09:14 AM
Replies: 148
Views: 20,254
Posted By elysdean

5'11" and about 145 - 150

5'11" and about 145 - 150
Forum: Road Cycling
02-14-07, 08:14 AM
Replies: 41
Views: 1,711
Posted By elysdean

Loft of our new house :D

Loft of our new house :D
Forum: Road Cycling
02-12-07, 10:54 AM
Replies: 70
Views: 2,302
Posted By elysdean

Late Feb or early March.

Late Feb or early March.
Forum: Training & Nutrition
02-08-07, 09:28 AM
Replies: 9
Views: 900
Posted By elysdean

hey everyone! Thank you for all the advice. My...

hey everyone! Thank you for all the advice. My coach is going to do a bike fit for me this weekend. Ironically I just got an email for Graeme Street who makes the Cyclo-core dvds (I've been doing...
Showing results 1 to 50 of 123
 
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