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Search: Posts Made By: Denny Koll
Showing results 1 to 50 of 837
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Forum: General Cycling Discussion
03-21-17, 09:07 AM
Replies: 100
Views: 7,836
Posted By Denny Koll

I also hope he makes a third one. Motorists...

I also hope he makes a third one. Motorists asking for directions: A look back.
Forum: Advocacy & Safety
09-20-12, 10:02 AM
Replies: 30
Views: 10,504
Posted By Denny Koll

The nature of an MUP is that you share the trail....

The nature of an MUP is that you share the trail. You have dog walkers, runners, skaters, kids and the local cycling club doing 25 mph. I guess an electric bike could fit in if they follow the rules.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-21-12, 05:55 PM
Replies: 45
Views: 1,909
Posted By Denny Koll

I hope he has some patience and gives it a try. I...

I hope he has some patience and gives it a try. I have been using mine for over 15 years. Love it.
Forum: Road Cycling
05-03-12, 01:02 PM
Replies: 48
Views: 3,586
Posted By Denny Koll

Mups....I like 'em.

Mups....I like 'em.
Forum: Advocacy & Safety
04-24-12, 12:56 PM
Replies: 65
Views: 3,190
Posted By Denny Koll

I can't think of any reason why you wouldn't call...

I can't think of any reason why you wouldn't call 911. Of course you would call 911.
Forum: Fifty Plus (50+)
04-05-12, 04:01 PM
Replies: 30
Views: 2,005
Posted By Denny Koll

You avoid MUPs because if you break down you...

You avoid MUPs because if you break down you don't get as much help? That's weak.
Forum: Advocacy & Safety
08-03-11, 04:41 PM
Replies: 1,089
Views: 1,658,824
Posted By Denny Koll

Here is a tragic death of a cyclist in my local...

Here is a tragic death of a cyclist in my local paper:

http://blog.mlive.com/cgi-bin/mte/mt-comments.cgi






The comments section has this from someone posing as a cop:
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-18-10, 06:21 PM
Replies: 27
Views: 1,317
Posted By Denny Koll

It's a good way to get your back muscles nice and...

It's a good way to get your back muscles nice and strong.

I skate 3,000 miles per year myself.
Forum: Road Cycling
11-02-09, 01:37 PM
Replies: 94
Views: 3,851
Posted By Denny Koll

I'd settle for 3 out of 4.

I'd settle for 3 out of 4.
Forum: Road Cycling
11-02-09, 01:15 PM
Replies: 94
Views: 3,851
Posted By Denny Koll

Hopefully this thread will end the helmet debate....

Hopefully this thread will end the helmet debate. I think most of us would have died several times by now if not for helmets.
Forum: Advocacy & Safety
10-26-09, 01:41 PM
Replies: 22
Views: 1,171
Posted By Denny Koll

The only one on the list that has happened to me...

The only one on the list that has happened to me is the one about Mexican gardners giving me a thumbs up while I was riding up a hill and then saying crap in Spanish. They had a bunch of rakes and...
Forum: Southern California
10-26-09, 11:29 AM
Replies: 43
Views: 1,996
Posted By Denny Koll

Some people seem oblivious to the fact that they...

Some people seem oblivious to the fact that they will actually be sharing the trail with other people. If people would share and obey the rules it would be easy. I had a runner last week come at me...
Forum: Training & Nutrition
10-23-09, 11:36 AM
Replies: 28
Views: 107,713
Posted By Denny Koll

I agree. A little rest and some Ben Gay and you...

I agree. A little rest and some Ben Gay and you will feel better.
Forum: Road Cycling
10-22-09, 05:34 PM
Replies: 158
Views: 10,296
Posted By Denny Koll

The irony here is that while you preach that...

The irony here is that while you preach that lashing out at a motorist won't teach them a lesson...when the motorist lashed out at you it did teach YOU a lesson.
Forum: Advocacy & Safety
10-03-09, 11:43 AM
Replies: 73
Views: 4,363
Posted By Denny Koll

People that behave in this selfish, oblivious...

People that behave in this selfish, oblivious manner should find someplace else to get their exercise. If a grown adult can't comprehend that they are sharing the path with others they really should...
Forum: "The 33"-Road Bike Racing
07-13-09, 01:54 PM
Replies: 29
Views: 2,269
Posted By Denny Koll

I'd be most concerned about the guy who hit the...

I'd be most concerned about the guy who hit the curb.
Forum: Road Cycling
07-06-09, 02:43 PM
Replies: 45
Views: 2,047
Posted By Denny Koll

I think Kirstie Alley looks chunky in that...

I think Kirstie Alley looks chunky in that picture.
Forum: Commuting
06-26-09, 10:44 AM
Replies: 42
Views: 3,447
Posted By Denny Koll

They have posted rules on my local MUP and they...

They have posted rules on my local MUP and they specifically DON'T allow this type of behavior.

Trail rules:

Stay to the right of the trail.

Dogs must be on a leash no longer than 6 ft.
...
Forum: Commuting
06-24-09, 05:37 PM
Replies: 54
Views: 3,287
Posted By Denny Koll

Very true! Even if you get hit, just pick...

Very true! Even if you get hit, just pick yourself up, give a smile and a wave, and say "thank you for not killing me sir! Have a nice day"!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-15-09, 08:24 AM
Replies: 44
Views: 2,443
Posted By Denny Koll

Dog owners seem to be the worst here. They like...

Dog owners seem to be the worst here. They like to unleash Rover and let him run free. Usually after I tell them to leash their dogs they get Rover under control.

The trail rules are clearly...
Forum: Road Cycling
06-06-09, 02:12 PM
Replies: 9
Views: 750
Posted By Denny Koll

Good thing you were going uphill instead of...

Good thing you were going uphill instead of downhill.

I have a few close calls with deer too.
Forum: Advocacy & Safety
06-04-09, 01:37 PM
Replies: 115
Views: 6,078
Posted By Denny Koll

Sometimes they get mad at you no matter what you...

Sometimes they get mad at you no matter what you do.
Forum: Training & Nutrition
06-02-09, 09:34 AM
Replies: 9
Views: 665
Posted By Denny Koll

+1 I swim during down time. Running could...

+1

I swim during down time. Running could really be a mistake.
Forum: Road Cycling
05-28-09, 12:49 PM
Replies: 25
Views: 995
Posted By Denny Koll

+1 Or if you do, use one of the *****...

+1

Or if you do, use one of the ***** restraint systems currently on the market.
Forum: Advocacy & Safety
05-19-09, 02:27 PM
Replies: 83
Views: 8,203
Posted By Denny Koll

Of course wheelchairs can use bike lanes. ...

Of course wheelchairs can use bike lanes.

What are you afraid of? Do you really think you would even notice the occasional wheelchair?

There would be no enforcement of a rule banning them...
Forum: Folding Bikes
05-16-09, 10:57 AM
Replies: 11
Views: 766
Posted By Denny Koll

Folks wear them in the U.S. because they are...

Folks wear them in the U.S. because they are socially acceptable.

Great stuff on Bike to Work Day.

I actually had one other person I work with commute in on his bike.
Forum: Road Cycling
05-13-09, 05:56 PM
Replies: 8
Views: 1,764
Posted By Denny Koll

A pt familiar with the SI joint can work wonders....

A pt familiar with the SI joint can work wonders. If it doesn't heal over time this is something to explore. A lot of physical therapists just give you some stretches to do and send you on your way....
Forum: General Cycling Discussion
05-13-09, 04:39 PM
Replies: 40
Views: 2,534
Posted By Denny Koll

Close it. We can't be trusted to discuss anything...

Close it. We can't be trusted to discuss anything that involves racial issues. We need to be saved from ourselves.
Forum: Commuting
05-09-09, 02:24 PM
Replies: 28
Views: 1,171
Posted By Denny Koll

I stopped and cleaned a huge pile of dog crap off...

I stopped and cleaned a huge pile of dog crap off the trail last week.
Forum: Road Cycling
05-07-09, 10:29 AM
Replies: 116
Views: 4,977
Posted By Denny Koll

MUP thread cliche alert!

MUP thread cliche alert!
Forum: Road Cycling
05-07-09, 08:20 AM
Replies: 83
Views: 5,879
Posted By Denny Koll

Check Craigslist for the stolen presta adaptors....

Check Craigslist for the stolen presta adaptors. I think 95% of the presta adaptors on Craigslist are stolen.
Forum: Advocacy & Safety
05-07-09, 06:52 AM
Replies: 5
Views: 659
Posted By Denny Koll

Fatality rate is higher around cars.

Fatality rate is higher around cars.
Forum: Road Cycling
05-07-09, 06:21 AM
Replies: 192
Views: 9,719
Posted By Denny Koll

Most of it is the uneven surface of the sidewalk,...

Most of it is the uneven surface of the sidewalk, although there is a distinct difference in hardness of the two surfaces. If you run a lot of miles you want to put as little stress on your joints as...
Forum: Road Cycling
05-06-09, 01:26 PM
Replies: 192
Views: 9,719
Posted By Denny Koll

Runners go against traffic. Any experienced...

Runners go against traffic. Any experienced runner could tell you that.

And they generally don't run on sidewalks because it's very hard on the knees.
Forum: "The 33"-Road Bike Racing
05-04-09, 09:31 AM
Replies: 49
Views: 2,300
Posted By Denny Koll

I think the waving was supposed to be the funny...

I think the waving was supposed to be the funny part.
Forum: Advocacy & Safety
05-04-09, 09:13 AM
Replies: 82
Views: 4,675
Posted By Denny Koll

Fixx's death proved exercise is bad for you.

Fixx's death proved exercise is bad for you.
Forum: Fifty Plus (50+)
04-30-09, 01:13 PM
Replies: 87
Views: 3,672
Posted By Denny Koll

I just qualified for the 50+ forum a few months...

I just qualified for the 50+ forum a few months ago and I get this situation too from time to time.

On the one hand if you tell them "I just swam a mile and a half at the Y and lifted weights" you...
Forum: Fifty Plus (50+)
04-30-09, 10:46 AM
Replies: 38
Views: 1,920
Posted By Denny Koll

Yes. You are one of three states that you can...

Yes. You are one of three states that you can directly access pt...although for insurance purposes you probably still need the referral.
Forum: Fifty Plus (50+)
04-30-09, 10:17 AM
Replies: 38
Views: 1,920
Posted By Denny Koll

Another clarification: In order to be seen by a...

Another clarification: In order to be seen by a PT you first need to be seen and diagnosed and referred by a physician.

In other words by the time you would get to physical therapy it would have...
Forum: Fifty Plus (50+)
04-30-09, 09:20 AM
Replies: 38
Views: 1,920
Posted By Denny Koll

Thanks for the clarification.

Thanks for the clarification.
Forum: Fifty Plus (50+)
04-29-09, 05:52 PM
Replies: 38
Views: 1,920
Posted By Denny Koll

Yes! I started with a DO and eventually was...

Yes! I started with a DO and eventually was referred to a PT with the gentle manipulation training. You can get the same result either way.
Forum: Fifty Plus (50+)
04-29-09, 05:10 PM
Replies: 38
Views: 1,920
Posted By Denny Koll

I had a similar situation. PT was the...

I had a similar situation.

PT was the answer. Not the kind of physical therapy where they just show you some exercises and send you on your way. The kind where they do some gentle massage...
Forum: Road Cycling
04-27-09, 01:29 PM
Replies: 32
Views: 1,939
Posted By Denny Koll

I would have settled for something that was even...

I would have settled for something that was even remotely funny.
Forum: Advocacy & Safety
04-27-09, 09:58 AM
Replies: 82
Views: 4,675
Posted By Denny Koll

Very true. It's something that doesn't transfer...

Very true. It's something that doesn't transfer to cycling.
Forum: Road Cycling
04-25-09, 09:08 AM
Replies: 37
Views: 1,515
Posted By Denny Koll

At some point cell phone driving will be banned. ...

At some point cell phone driving will be banned.

I have to believe this is killing a lot of people.
Forum: Road Cycling
04-23-09, 01:59 PM
Replies: 114
Views: 4,323
Posted By Denny Koll

Yeah...mine doesn't say "only for old people and...

Yeah...mine doesn't say "only for old people and strollers" either.

I guess it's a regional thing? Like very rural areas? I'm thinking Matt is in a Deliverance type of area.
Forum: Road Cycling
04-23-09, 01:53 PM
Replies: 114
Views: 4,323
Posted By Denny Koll

I am old!

I am old!
Forum: Road Cycling
04-23-09, 01:42 PM
Replies: 114
Views: 4,323
Posted By Denny Koll

No...every MUP I've been on has clearly posted...

No...every MUP I've been on has clearly posted rules.



troll much?



Agree. What compells people to read a thread they don't want to read and comment on it? They've got to have something...
Forum: Training & Nutrition
04-23-09, 10:51 AM
Replies: 5
Views: 518
Posted By Denny Koll

Me too. I've been a swimmer for 20 years but it...

Me too. I've been a swimmer for 20 years but it can only do so much for your back. You need to do some specific stregthening for the back as mentioned in this post.
Forum: Commuting
04-23-09, 10:38 AM
Replies: 22
Views: 1,334
Posted By Denny Koll

Another positive thing might be that you have...

Another positive thing might be that you have educated a clueless dog walker.
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