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Forum: Track Cycling: Velodrome Racing and Training Area

11-06-18, 08:37 PM

Replies: 29

Training program

Views: 4,866

Posted By brawlo

carleton is right. There's no guideline here,...

carleton is right. There's no guideline here, just reduce your excess fat. Have a look at any high level track racing and notice that all the riders are different. Don't sweat the detail :thumb:

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Forum: Track Cycling: Velodrome Racing and Training Area

11-01-18, 09:05 PM

Replies: 29

Training program

Views: 4,866

Posted By brawlo

Firstly, I'm a self classified sprinter, so take...

Firstly, I'm a self classified sprinter, so take whatever I write with a grain of salt, but I've been around the game for long enough now to know a few things.

On the surface, your Monday ride...

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