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Search: Posts Made By: Baby Puke
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Replies: 137
Views: 19,804
Posted By Baby Puke

Actually with the gears people run these days...

Actually with the gears people run these days most people I see going fast start their jump in (or even before) T1 on a 333. And most stay at the rail all the way through 1 and 2 which means you jump...
Replies: 137
Views: 19,804
Posted By Baby Puke

Size 62 Dixie Flyer? BTB Track ? Dixie Flyer...

Size 62 Dixie Flyer? BTB Track ? Dixie Flyer Bicycles (http://www.dixieflyerbicycles.com/shop/the-btb-track)
Replies: 137
Views: 19,804
Posted By Baby Puke

Your seat is also super forward, is it in UCI...

Your seat is also super forward, is it in UCI spec (behind BB 5cm for enduro/0cm sprint)?
Replies: 137
Views: 19,804
Posted By Baby Puke

I'm using Nitto 125AA's in 35cm. They're super...

I'm using Nitto 125AA's in 35cm. They're super light and maybe not as stiff as carbon but good enough for me (~175lbs, 11.3 200)
Replies: 137
Views: 19,804
Posted By Baby Puke

Try some flying efforts on your warm-up gear...

Try some flying efforts on your warm-up gear (46x15/15 or so). A few of those will help you acclimate to the much higher cadences and the switch from standing to seated.
Replies: 137
Views: 19,804
Posted By Baby Puke

Ideally track the day after a heavy weights day...

Ideally track the day after a heavy weights day is not optimal, unless you're in some kind of insane overload block. Best use of a track day (especially one where you are doing sprint efforts) is to...
Replies: 137
Views: 19,804
Posted By Baby Puke

I think generally the trend has been towards...

I think generally the trend has been towards bigger gears and shorter cranks, at least among elite sprinters. The reason being that the shorter cranks (along with narrower bars that are all the rage)...
Showing results 1 to 7 of 7


 
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