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Search: Posts Made By: Crack Monkey
Showing results 1 to 50 of 260
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Forum: Mountain - Plains
02-19-16, 09:11 PM
Replies: 5
Views: 1,063
Posted By Crack Monkey

The 6000ft wasn't lookout mountain - it was...

The 6000ft wasn't lookout mountain - it was looping around Golden Gate Canyon State Park (68 miles, 6600 ft).

Lookout Mountain looks more like 3000ft?

Bike paths are fine, as long as they lead...
Forum: Mountain - Plains
02-19-16, 07:29 AM
Replies: 5
Views: 1,063
Posted By Crack Monkey

Thanks! Yeah, the 18 prelude on the MUP does cut...

Thanks! Yeah, the 18 prelude on the MUP does cut into the meat of the ride, but it saves me renting a car, or moving hotels before/after the convention, so I think I'll just suck it up.
Forum: Mountain - Plains
02-18-16, 02:50 PM
Replies: 5
Views: 1,063
Posted By Crack Monkey

Denver cycling (from downtown/CBD)?

Hi,

I'll be visiting Denver in mid-April for a few days on business (near Convention Center).

Hoping to get in some cycling, probably will bring my cyclocross bike.

Form downtown, what are...
Forum: Road Cycling
03-09-14, 02:06 PM
Replies: 53
Views: 16,284
Posted By Crack Monkey

Yup, just lost a weekend's worth of training camp...

Yup, just lost a weekend's worth of training camp data. Actually, it lost everything from after Thanksgiving (weird, why did it lose everything after 11/30) - but I had uploaded everything up to the...
Forum: Track Cycling: Velodrome Racing and Training Area
01-09-13, 08:37 AM
Replies: 23
Views: 3,719
Posted By Crack Monkey

Track sprinter (Chris Hoy)? Or pro peleton...

Track sprinter (Chris Hoy)? Or pro peleton sprinter (Cavendish)?

Yeah, the track guys tend to be bigger. But, for the most part, they aren't giants. Chris Hoy is 6'1" and 200lbs. Grégory Baugé...
Forum: Commuting
12-22-12, 10:45 PM
Replies: 10
Views: 4,848
Posted By Crack Monkey

Got her built today. Decided to give her to my...

Got her built today. Decided to give her to my wife a few days early, as some friends had a "cruise around the neighborhood to look at Christmas lights" bike party.

Current specs:
Nitto B302AA...
Forum: Commuting
12-07-12, 02:29 PM
Replies: 10
Views: 4,848
Posted By Crack Monkey

Nice! I'll be doing a similar build, but...

Nice! I'll be doing a similar build, but sticking with 700C wheels and a derailleur, mostly for compatibility with our other bikes.

How did the length of the 50cm work out for your wife? I...
Forum: Commuting
12-07-12, 12:13 PM
Replies: 10
Views: 4,848
Posted By Crack Monkey

Nitto Albatross or ???

Hey All,

I'm in the process of building a Soma Buena Vista for my wife. It will be used as an all-around bike... commuter, bar-hopper, farmer's market runs, etc. She's looking for something more...
Forum: Cyclocross and Gravelbiking (Recreational)
10-17-12, 09:55 AM
Replies: 13
Views: 2,236
Posted By Crack Monkey

The only "problem" with this is if you happen to...

The only "problem" with this is if you happen to pull the brake lever with no disc in the caliper. The caliper closes up, the pads are jammed against each other, and it's now a pain to re-mount the...
Forum: Cyclocross and Gravelbiking (Recreational)
07-31-12, 12:39 PM
Replies: 2
Views: 1,799
Posted By Crack Monkey

Is she planning to race it, or is this just for...

Is she planning to race it, or is this just for transport/recreation?

For transport/recreation, any of the major brands should have an offering somewhere in the $800-$1300 range. Trek,...
Forum: Cyclocross Racing
10-31-11, 01:53 PM
Replies: 17
Views: 3,027
Posted By Crack Monkey

That sounds reasonable (2 wins gets an auto...

That sounds reasonable (2 wins gets an auto upgrade).
Forum: Training & Nutrition
11-02-10, 01:44 PM
Replies: 15
Views: 2,045
Posted By Crack Monkey

And that's to reach some sort of "peak" fitness. ...

And that's to reach some sort of "peak" fitness. You will get faster and/or fitter over shorter periods of time. So, don't worry about it. It's not like you have to work for years without any...
Forum: Mountain Biking
10-26-10, 11:42 AM
Replies: 41
Views: 1,719
Posted By Crack Monkey

Look like bull terriers to me. Spuds McKenzie...

Look like bull terriers to me. Spuds McKenzie and the Target dog are popular examples.
Forum: Mountain Biking
10-26-10, 11:38 AM
Replies: 41
Views: 1,719
Posted By Crack Monkey

It all depends on where you live/ride. Many...

It all depends on where you live/ride.

Many of my local trails have lots of traffic (foot, horse, bike) and are in suburban areas (subdivisions visible from trail). I wouldn't take a dog riding...
Forum: Mountain Biking
10-19-10, 10:56 AM
Replies: 59
Views: 5,536
Posted By Crack Monkey

Lame roadie. Usually wearing pro-kit, on a $5000...

Lame roadie. Usually wearing pro-kit, on a $5000 frame, and getting beat by the 60 year old hippie on a cruiser.



Falling on dirt at 10-20mph hurts less than falling on pavement at 30+mph. ...
Forum: Triathlon
10-19-10, 10:37 AM
Replies: 8
Views: 8,131
Posted By Crack Monkey

Most aero-bars can be cut down (and should be, as...

Most aero-bars can be cut down (and should be, as they're delivered long enough for tall people).

So, if you want to retain a normal roadie seat position, and just want an extra position, most...
Forum: Triathlon
10-06-10, 08:30 AM
Replies: 6
Views: 689
Posted By Crack Monkey

Many events will have the swim area open for...

Many events will have the swim area open for warm-ups. If you're in a late wave that might not work too well.

Otherwise, just a quick jog and stretch.

That said, I never seem to warm-up as...
Forum: Triathlon
10-06-10, 08:28 AM
Replies: 5
Views: 643
Posted By Crack Monkey

Day before, I just try to eat healthy stuff that...

Day before, I just try to eat healthy stuff that won't sit in my gut and won't cause me to lose sleep (no alcohol and nothing that causes indigestion). And lots of water.

Morning of, a bowl of...
Forum: Triathlon
10-05-10, 08:28 AM
Replies: 83
Views: 74,409
Posted By Crack Monkey

If it's a floating start, you'll pass the chip...

If it's a floating start, you'll pass the chip reader as you enter the water, but the timing will queue up, and then begin for the entire wave on the gun. I haven't done one with a running start...
Forum: Triathlon
10-05-10, 08:25 AM
Replies: 10
Views: 1,128
Posted By Crack Monkey

You're already doing it right. Start to the side...

You're already doing it right. Start to the side or back of the pack to avoid the scrum, pace yourself, and don't follow the person in front of you (they might be going the wrong way). Practice...
Forum: Triathlon
10-05-10, 08:21 AM
Replies: 6
Views: 689
Posted By Crack Monkey

1. Bike, helmet, shoes, glasses. Water is on the...

1. Bike, helmet, shoes, glasses. Water is on the bike. Sprint distance = no need to food (maybe a Gu taped to top-tube or in jersey pocket). Stack the stuff in the order you will put it on.
...
Forum: Cyclocross Racing
10-01-10, 08:46 AM
Replies: 4
Views: 856
Posted By Crack Monkey

Mike - the really rooty bits are in slower...

Mike - the really rooty bits are in slower sections, so I wouldn't add extra air for them.

Not sure how much rain they got. Looks cool and overcast today and tomorrow, so might still be wet. And...
Forum: Training & Nutrition
09-29-10, 01:19 PM
Replies: 10
Views: 967
Posted By Crack Monkey

Some people prefer to do structured intervals on...

Some people prefer to do structured intervals on the indoor trainer for this reason.

But, outside, you just have to do the best you can. You just have to find some road/trail/whatever that works...
Forum: Training & Nutrition
09-29-10, 01:15 PM
Replies: 11
Views: 984
Posted By Crack Monkey

Perhaps you don't need any more sleep? If you...

Perhaps you don't need any more sleep? If you get up at 5am...
- do feel tired throughout the day?
- does your riding suffer?
- are you getting frequent colds or other minor bugs?

I've found...
Forum: Road Cycling
09-29-10, 01:06 PM
Replies: 13
Views: 1,131
Posted By Crack Monkey

You didn't mention what use the bike will see -...

You didn't mention what use the bike will see - just commuting, or are you planning to start group rides, or racing, or something else?

If you just want a faster commute, add a reasonably light...
Forum: Road Cycling
09-29-10, 12:58 PM
Replies: 14
Views: 1,337
Posted By Crack Monkey

Mid-grade PI and Sugoi. Cold cycle, low spin,...

Mid-grade PI and Sugoi. Cold cycle, low spin, hang dry. They seem to last 2+ years.
Forum: Cyclocross and Gravelbiking (Recreational)
09-29-10, 12:50 PM
Replies: 6
Views: 679
Posted By Crack Monkey

Clinchers, 700x34, 170lb body-weight. 37psi...

Clinchers, 700x34, 170lb body-weight. 37psi front, 41psi rear, or thereabouts. Any lower up front and the tire rolls over too much. The rear is a bit firm, but I'll take that over a pinch flat any...
Forum: "The 33"-Road Bike Racing
09-28-10, 08:25 AM
Replies: 36
Views: 2,462
Posted By Crack Monkey

Yeah, $25-$35 seems typical for crits down here...

Yeah, $25-$35 seems typical for crits down here in MABRA land (DC metro). Road races might be a bit more.

Also, don't forget other costs. You'll eventually want a spare set of wheels (crits...
Forum: Triathlon
09-27-10, 09:23 AM
Replies: 5
Views: 668
Posted By Crack Monkey

We're talking about <1.5 hours of effort. Water...

We're talking about <1.5 hours of effort. Water or sports drink on the bike should be plenty. Take a gel halfway through the bike - it's probably all mental, but whatever, it won't hurt you any.
...
Forum: Cyclocross Racing
09-27-10, 09:15 AM
Replies: 8
Views: 700
Posted By Crack Monkey

Wooo! Front row at Tacchino. And top-20 starts...

Wooo! Front row at Tacchino. And top-20 starts for the rest. Now, if I can just find some legs...
Forum: Mountain Biking
09-24-10, 07:40 AM
Replies: 4
Views: 579
Posted By Crack Monkey

LX or SLX (or X7) are going to feel leaps and...

LX or SLX (or X7) are going to feel leaps and bounds better than your current set-up. A bike with at least SLX is also likely to have a nicer fork, better saddle, etc which will also make a...
Forum: Cyclocross and Gravelbiking (Recreational)
09-24-10, 07:31 AM
Replies: 25
Views: 2,030
Posted By Crack Monkey

Back to the original question... The...

Back to the original question...

The Juniors races are usually FAST. Many of the kids have been training all year (road season). Some will also run XC for their schools, or play other sports. ...
Forum: Cyclocross Racing
09-24-10, 07:01 AM
Replies: 19
Views: 1,156
Posted By Crack Monkey

Undergeared, as in you were running out of gear? ...

Undergeared, as in you were running out of gear? Then I'd stick to 40x20 for Ed Sander; maybe bring an 18t or 19t, and leave time to swap after warm-ups. The gravel climb is fairly long and the two...
Forum: Cyclocross Racing
09-24-10, 06:53 AM
Replies: 16
Views: 1,989
Posted By Crack Monkey

I've been told that while the step-through is...

I've been told that while the step-through is marginally faster than the step-behind, it's also riskier - harder to do properly and with a larger penalty if you screw it up.

Looking at the fast...
Forum: Cyclocross Racing
09-24-10, 06:50 AM
Replies: 1
Views: 635
Posted By Crack Monkey

I have no idea, but the pricing on the Crossbow...

I have no idea, but the pricing on the Crossbow is insane right now. Get ye to the LBS and hand over your Amex. $1300 w/ mostly Rival bits.
Forum: Cyclocross Racing
09-21-10, 07:29 AM
Replies: 14
Views: 919
Posted By Crack Monkey

I raced in Sunday's C. Second row start, got off...

I raced in Sunday's C. Second row start, got off great. And promptly exploded. Not my best effort. Fun course.

I hope Ed Sander is a wet, gooey, unrideable mess. I run much better than I...
Forum: Road Cycling
09-20-10, 08:36 AM
Replies: 11
Views: 1,213
Posted By Crack Monkey

2011s just hit the floors, so I wouldn't expect...

2011s just hit the floors, so I wouldn't expect any discount. Doesn't hurt to ask if they can deal on the price, or on accessories.

A fit session should be included regardless. Any good shop...
Forum: Mountain Biking
09-15-10, 09:11 AM
Replies: 49
Views: 1,554
Posted By Crack Monkey

I'd like a combo shop and cafe. It would be cool...

I'd like a combo shop and cafe. It would be cool to get post-ride beverages and snacks at the shop, instead of going elsewhere.
Forum: Triathlon
09-13-10, 08:05 AM
Replies: 6
Views: 870
Posted By Crack Monkey

This is why I raced in Reston. Smaller event,...

This is why I raced in Reston. Smaller event, less ******bags, more fun for all.

Sorry you crashed. That's never fun. Good job toughing it out, despite the gash on your ankle.
Forum: Road Cycling
09-13-10, 07:57 AM
Replies: 37
Views: 2,137
Posted By Crack Monkey

Crits will do a few things for you: - explosive...

Crits will do a few things for you:
- explosive power on the bike. This could help on tight courses.
- bike handling skills, especially in a pack. This could help on tight courses, or busy...
Forum: Cyclocross and Gravelbiking (Recreational)
09-10-10, 07:11 AM
Replies: 9
Views: 1,099
Posted By Crack Monkey

x2 on what's been said. I carry water in my...

x2 on what's been said.

I carry water in my jersey when warming up and to the start line. Before the start, I toss it aside, and pick it up later.

I use the drops on tech descents and fast...
Forum: Cyclocross Racing
09-08-10, 09:45 AM
Replies: 10
Views: 1,094
Posted By Crack Monkey

If you are already used to road clipless systems,...

If you are already used to road clipless systems, adjusting to a mtn clipless system should be easy (lower spring tension, double-sided pedal). I would go ahead an go clipless.
Forum: Cyclocross and Gravelbiking (Recreational)
09-04-10, 01:11 PM
Replies: 13
Views: 1,833
Posted By Crack Monkey

Super-limited market, would be my guess. ...

Super-limited market, would be my guess.

What's the market for dedicated cross race bikes?
What's the market for single-speed road bikes (of any style)?
What's the intersection of the two?
...
Forum: Triathlon
09-02-10, 09:00 AM
Replies: 18
Views: 1,016
Posted By Crack Monkey

One piece looks nifty if you have the physique. ...

One piece looks nifty if you have the physique. Two piece only looks marginally less nifty and is WAY more practical.

I wear a tri short in the water, and pull on a full-zip cycling jersey for...
Forum: Road Cycling
09-02-10, 08:56 AM
Replies: 56
Views: 3,136
Posted By Crack Monkey

Yeah, I hate the trend of low spoke-count wheels....

Yeah, I hate the trend of low spoke-count wheels. Especially ones with proprietary spokes, nipples, etc. It's goofy - my hand-built race wheels have more spokes than any of the stock wheels that...
Forum: Road Cycling
09-02-10, 08:50 AM
Replies: 56
Views: 3,136
Posted By Crack Monkey

Yes and no. I'd ride it as-is for now. If a...

Yes and no. I'd ride it as-is for now. If a second spoke breaks, replace them all (or find another wheel).
Forum: Training & Nutrition
09-01-10, 11:03 AM
Replies: 11
Views: 872
Posted By Crack Monkey

Eat a hearty breakfast. Oatmeal (and not the...

Eat a hearty breakfast. Oatmeal (and not the instant stuff that has lots of sugar added) and fruit is a good combination. 9 miles doesn't require anything during the ride. Yes, buy a water bottle...
Forum: Cyclocross Racing
08-29-10, 04:21 PM
Replies: 14
Views: 1,038
Posted By Crack Monkey

So come back and race us kids! You're only a few...

So come back and race us kids! You're only a few years older than me.

Sidenote: Masters 35 is a total misnomer. I'm almost there (33), and certainly not a master of anything.
Forum: Cyclocross Racing
08-29-10, 02:36 PM
Replies: 14
Views: 1,038
Posted By Crack Monkey

I have new wheels and brakes that work. And I'm...

I have new wheels and brakes that work. And I'm faster. But, since you're hiding with the old guys, you won't have to worry about it.

Tom - are you staying the C race, or starting a regimen of...
Forum: Cyclocross and Gravelbiking (Recreational)
08-18-10, 02:03 PM
Replies: 23
Views: 2,147
Posted By Crack Monkey

38x18 will leave you spun out on anything paved...

38x18 will leave you spun out on anything paved or downhill. Last year, I didn't have the legs for anything taller than 39x19 and you (bdcheung) were faster than me. Anyway, start with what you...
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