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Search: Posts Made By: alfa111
Showing results 1 to 22 of 22
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Forum: For Sale
07-05-18, 07:49 PM
Replies: 0
Views: 1,939
Posted By alfa111

Fixed Gear Adapter for Lemond Revolution Trainer

Hello,
Not sure if there's a vendor section, so I'll post this here.. For training for track racing I wanted a way to get realistic resistance or "road feel" for sprinting efforts. The most cost...
Forum: Track Cycling: Velodrome Racing and Training Area
05-27-18, 11:07 PM
Replies: 73
Views: 39,154
Posted By alfa111

Yes sir, I just finished putting the kits...

Yes sir, I just finished putting the kits together but still working on writing installation instructions. I have 10 for sale that are all ready to ship, I just put them up on my otherwise blank...
Forum: Track Cycling: Velodrome Racing and Training Area
05-12-18, 11:20 PM
Replies: 73
Views: 39,154
Posted By alfa111

Finally got 10 parts back from the machine shop!...

Finally got 10 parts back from the machine shop! I'll press in bearing and put together kits with fasteners and spacers then put these up for sale.

https://photos.app.goo.gl/whPtADWFhyvKgQrMA
Forum: Track Cycling: Velodrome Racing and Training Area
03-23-18, 10:00 AM
Replies: 73
Views: 39,154
Posted By alfa111

https://photos.app.goo.gl/9JTdVfrPH07lAArC3 ...

https://photos.app.goo.gl/9JTdVfrPH07lAArC3

Did quite a few standing starts and hard efforts on it and the skewer wasn't slipping at all.

Finally having a power meter -- even if it is on a...
Forum: Track Cycling: Velodrome Racing and Training Area
03-19-18, 01:15 PM
Replies: 73
Views: 39,154
Posted By alfa111

Thanks guys! Yeah, I'm sure that would work,...

Thanks guys! Yeah, I'm sure that would work, however I have the wattbox power meter for mine which uses a magnet placed on the non-drive side of the 'wheel'. It uses the known mass of the flywheel...
Forum: Track Cycling: Velodrome Racing and Training Area
03-19-18, 10:40 AM
Replies: 73
Views: 39,154
Posted By alfa111

Looks like TrackHackSolutions on facebook is...

Looks like TrackHackSolutions on facebook is selling these for $250 each. That seems a little steep.

I'm going to modify the bearing pressfit dimensions and send the drawing back to my machinist,...
Forum: Track Cycling: Velodrome Racing and Training Area
03-16-18, 07:37 PM
Replies: 73
Views: 39,154
Posted By alfa111

Finally got the first lemond revolution fixed...

Finally got the first lemond revolution fixed gear adapter back from the machine shop!
https://photos.app.goo.gl/MoZfFkM2wdD3X7iF2
Forum: Track Cycling: Velodrome Racing and Training Area
02-23-18, 02:50 PM
Replies: 73
Views: 39,154
Posted By alfa111

https://photos.app.goo.gl/SzD5IzUJ5zeihO113 ...

https://photos.app.goo.gl/SzD5IzUJ5zeihO113

Turns out the feed on our lathe is broken, so I wouldn't be able to thread this. so I just sent this to our local CNC machine shop and should have it...
Forum: Track Cycling: Velodrome Racing and Training Area
02-05-18, 03:00 PM
Replies: 73
Views: 39,154
Posted By alfa111

I bought a Lemond Revolution yesterday and since...

I bought a Lemond Revolution yesterday and since I only have fixed gear bikes :love:, I plan on making a fixed gear adapter for it. (I couldn't pass it up since it has the rare 'wattbox' power meter...
Forum: Road Cycling
09-21-15, 07:42 PM
Replies: 28
Views: 2,814
Posted By alfa111

What Shaving Cream Do You Prefer

I'm wondering what you guys use for shaving cream. Has anyone used the shavings creams made specifically for cyclists, like Rapha...
Forum: Track Cycling: Velodrome Racing and Training Area
06-24-15, 11:01 AM
Replies: 1,030
Views: 176,582
Posted By alfa111

If you're trying to work on your mobility...

If you're trying to work on your mobility especailly for lifting, check some of Kelly Starret's youtube videos or read his book Supple Leopard. Good Stuff.
Forum: Track Cycling: Velodrome Racing and Training Area
06-15-15, 12:44 AM
Replies: 281
Views: 28,454
Posted By alfa111

Rode a 12.69 so according to this calculator my...

Rode a 12.69 so according to this calculator my goal is 12.29. Hopefully I can break 12 this season :)
Forum: Track Cycling: Velodrome Racing and Training Area
06-02-15, 01:48 PM
Replies: 186
Views: 47,819
Posted By alfa111

I ride a fuji track elite and am coincidentally...

I ride a fuji track elite and am coincidentally also 6'2". I'd go with the 61 and worst case scenario you'll be stretched out and closer to a horizontal torso
Forum: Track Cycling: Velodrome Racing and Training Area
05-19-15, 09:29 AM
Replies: 195
Views: 26,578
Posted By alfa111

Last weekend Jon Fraley came out to the Marymoor...

Last weekend Jon Fraley came out to the Marymoor Velodrome to teach his Form of Sprinting clinic. It was a two day class and we had about 13 people show up. He went over everything from technique on...
Forum: Track Cycling: Velodrome Racing and Training Area
05-03-15, 05:53 PM
Replies: 1,040
Views: 384,998
Posted By alfa111

It feels stiffer than anything else i've ridden....

It feels stiffer than anything else i've ridden. I'm 6'2" and needed something with a long reach to get more stretched out. Not many other frames have a reach this long, especially for the price. I...
Forum: Track Cycling: Velodrome Racing and Training Area
05-01-15, 10:48 AM
Replies: 137
Sticky Trading
Views: 74,153
Posted By alfa111

2004 Fuji Track Pro Large (~58). Would make a...

2004 Fuji Track Pro Large (~58). Would make a great entry level bike. It's a little dinged up and doesn't include wheels or handlebars so I'll just give it away to someone who wants to use it to get...
Forum: Track Cycling: Velodrome Racing and Training Area
05-01-15, 10:07 AM
Replies: 1,040
Views: 384,998
Posted By alfa111

http://i296.photobucket.com/albums/mm181/blainepet...

http://i296.photobucket.com/albums/mm181/blainepeterson21/IMAG1259%20-%20Copy_zpsncfcxx42.jpg (http://s296.photobucket.com/user/blainepeterson21/media/IMAG1259%20-%20Copy_zpsncfcxx42.jpg.html)
...
Forum: Track Cycling: Velodrome Racing and Training Area
04-30-15, 03:28 PM
Replies: 102
Views: 24,877
Posted By alfa111

The Chicago Velo Campus bag is only $30. It's the...

The Chicago Velo Campus bag is only $30. It's the one I use. Works great.

Chicago Velo Campus Track Tool Bag | chicagovelocampus.com...
Forum: Track Cycling: Velodrome Racing and Training Area
04-08-15, 01:32 PM
Replies: 300
Views: 152,907
Posted By alfa111

I just got a 2015 Fuji Track elite Frameset. I've...

I just got a 2015 Fuji Track elite Frameset. I've been riding a week and so far the seat tube hasn't slipped nor has the saddle angled on me. I am 6'2" 225 lbs. It's a great bike if you are taller as...
Forum: Track Cycling: Velodrome Racing and Training Area
01-30-15, 10:35 AM
Replies: 524
Views: 34,337
Posted By alfa111

Good idea! Those pyramids will be tough. I'm...

Good idea! Those pyramids will be tough. I'm looking forward to spinning up a small gear on the track... If only Marymoor would dry out :) That sounds similar to "Tailwinders" mentioned in this...
Forum: Track Cycling: Velodrome Racing and Training Area
01-30-15, 09:43 AM
Replies: 524
Views: 34,337
Posted By alfa111

Thanks I'll give that a shot! Previously I've...

Thanks I'll give that a shot! Previously I've only done alternating squats with box jumps so I can how this would be beneficial.

My roller workout last Tuesday was five sets of ten seconds above...
Forum: Track Cycling: Velodrome Racing and Training Area
01-29-15, 06:43 PM
Replies: 524
Views: 34,337
Posted By alfa111

Hey guys I'm new to the forum. This will be my...

Hey guys I'm new to the forum. This will be my second serious track season and I recently got comfortable on my new rollers. What roller workouts do you guys recommend for match sprint training? It's...
Showing results 1 to 22 of 22


 
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