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Forum: Training & Nutrition

10-29-11, 01:56 PM

Replies: 2,583

Weight Loss Club

Views: 381,255

Posted By Brontide

Not to be the bearer of bad news, but probably...

Not to be the bearer of bad news, but probably not. Burn more or eat less and your long term trend will start downward again.

Forum: Training & Nutrition

10-11-10, 01:34 PM

Replies: 2,583

Weight Loss Club

Views: 381,255

Posted By Brontide

Quick update. Dieting/biking since April 2010...

Quick update. Dieting/biking since April 2010 and I have lost 51 pounds. I've gone from a BMI of 32.2 to 23.9 and my bodyfat has gone from 38% to 17%. I stopped counting my miles once I passed...

Forum: Training & Nutrition

05-12-10, 07:12 AM

Replies: 2,583

Weight Loss Club

Views: 381,255

Posted By Brontide

Down to 191# from 200, over 250 miles on the bike...

Down to 191# from 200, over 250 miles on the bike and watching what I eat. A little hungry most of the time. My spreadsheet seems to indicate that I'm loosing 1.5#/week on average. Need to check...

Forum: Training & Nutrition

04-03-10, 05:38 PM

Replies: 2,583

Weight Loss Club

Views: 381,255

Posted By Brontide

Clocked over 45 miles on the bike over the past...

Clocked over 45 miles on the bike over the past week, haven't lost any weight yes, but I'll keep spinning until I do. Trying to squeeze in 1 hour/day of real riding as well as a short commute.

Forum: Training & Nutrition

03-17-10, 05:24 PM

Replies: 2,583

Weight Loss Club

Views: 381,255

Posted By Brontide

Picking up my bike tomorrow. Did a lot of road...

Picking up my bike tomorrow. Did a lot of road riding as a teenager and my activity level has gone down while my waistline has grown. I have gone from a tiny 105# as a freshman in highschool nearly...

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