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Forum: Training & Nutrition

03-25-12, 12:15 AM

Replies: 2,583

Weight Loss Club

Views: 381,361

Posted By krobinson103

2 weeks back there would be no way I could have...

2 weeks back there would be no way I could have gone 40km in the morning, rested for a few hours gone another 20 - including some serious uphill action off road and come home and feel... fine....

Forum: Training & Nutrition

03-24-12, 11:12 PM

Replies: 2,583

Weight Loss Club

Views: 381,361

Posted By krobinson103

101.5kg down to 99kg in 11 days of riding 25km...

101.5kg down to 99kg in 11 days of riding 25km every morning before Breakfast and 40-60km on Saturday and Sunday. It helps that my work involves a lot of movement so I get a bit of a workout there as...

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