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Forum: Training & Nutrition

05-29-06, 07:53 AM

Replies: 2,583

Weight Loss Club

Views: 380,058

Posted By fopianki

paradigm shift

It took a heart attack 3 years ago to motivate me. Went from 250 lbs to 170 lbs since then and been running marathons and riding long distances...my goal is to lose another 15 this summer...amazing...

Forum: Training & Nutrition

04-06-06, 10:23 AM

Replies: 2,583

Weight Loss Club

Views: 380,058

Posted By fopianki

Weight loss

Since my heart attack 3 years ago I've lost 73 lbs...down from 250 to 177 lbs as of this morning. Gave up all sugar and other high glycemic foods. Also took up marathons and long distance cycling....

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