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Search: Posts Made By: zbikem
Showing results 1 to 14 of 14
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Forum: Training & Nutrition
06-23-08, 10:15 AM
Replies: 2,583
Views: 380,331
Posted By zbikem

10 months ago, I was at 180 and could barely ride...

10 months ago, I was at 180 and could barely ride 5miles without dying. Thanks to some riding and other sports and not being completely blind to what i eat, I'm now maintaining at 142. For 5'10, I...
Forum: Training & Nutrition
04-07-08, 08:53 AM
Replies: 2,583
Views: 380,331
Posted By zbikem

A little update -- I'm down to 150 now which is...

A little update -- I'm down to 150 now which is just about my goal weight. I still have the remnants of love handles and would love to lose eventually, and hopefully that'll happen with time. I'd be...
Forum: Training & Nutrition
02-17-08, 11:02 PM
Replies: 2,583
Views: 380,331
Posted By zbikem

Hmm, this thread seems to be dying down a little....

Hmm, this thread seems to be dying down a little. I can only hope this means everyone is doing really well with their goals?

Down to 156 this morning, but have not been very good at getting much...
Forum: Training & Nutrition
01-23-08, 11:42 AM
Replies: 2,583
Views: 380,331
Posted By zbikem

After stalling in the 163-165 range for over a...

After stalling in the 163-165 range for over a month (note to self, beer is non-productive), I'm finally making some progress again. 159 this morning. Just 10 more to go and I'll be in that 145-150...
Forum: Training & Nutrition
11-17-07, 05:05 PM
Replies: 2,583
Views: 380,331
Posted By zbikem

Hi all, Haven't updated for a while. This...

Hi all,
Haven't updated for a while. This morning, weighed in at 163.4. As suspected earlier, thanksgiving comes a couple of weeks too early to hit that 20 lb boundary.

If I'm at my final goal of...
Forum: Training & Nutrition
10-25-07, 09:09 AM
Replies: 2,583
Views: 380,331
Posted By zbikem

Weighed in at 166 this morning. I was 181 first...

Weighed in at 166 this morning. I was 181 first week of september so thats 18 lbs gone so far. Not riding as much as I would like to, but still getting in a decent amount of activity. If I hit 165...
Forum: Training & Nutrition
10-15-07, 07:45 AM
Replies: 2,583
Views: 380,331
Posted By zbikem

168 this morning. Getting there, slowly but...

168 this morning. Getting there, slowly but surely.
Forum: Training & Nutrition
10-09-07, 10:04 AM
Replies: 2,583
Views: 380,331
Posted By zbikem

looks like i'm stalled for a bit. i'm at 170 now....

looks like i'm stalled for a bit. i'm at 170 now. barely on pace to make that 160 by thanksgiving. still, its 11 lbs lighter than peak weight this summer.
Forum: Training & Nutrition
09-29-07, 05:34 PM
Replies: 2,583
Views: 380,331
Posted By zbikem

weekly checkin. down to 171.8 this morning. going...

weekly checkin. down to 171.8 this morning. going in the right direction, so no complaints. glad to be back in normal bmi range, though i'm not sure that really means anything. i'll be happy when i...
Forum: Training & Nutrition
09-23-07, 02:32 PM
Replies: 2,583
Views: 380,331
Posted By zbikem

well done, hickeydog. maybe, i should stop tying...

well done, hickeydog. maybe, i should stop tying :)

my checkin for the week...173. i'm still skeptical about hitting 160 two months from now, but hopefully by the end of the year i'll be there.
...
Forum: Training & Nutrition
09-15-07, 11:54 AM
Replies: 2,583
Views: 380,331
Posted By zbikem

so here's my report for the (slightly more than)...

so here's my report for the (slightly more than) first week. started off at 179. today i weighed in at a still heavy 175. i'm sure its mostly water weight but i am digging the daily exercise and...
Forum: Training & Nutrition
09-06-07, 01:45 PM
Replies: 2,583
Views: 380,331
Posted By zbikem

count me in too. i'm not too much older than you,...

count me in too. i'm not too much older than you, same height and just weighed in at 179 last night. the scale's not terribly accurate, but as long as the trends are right, i'll be happy.

i bike...
Forum: Training & Nutrition
06-01-07, 01:02 PM
Replies: 2,583
Views: 380,331
Posted By zbikem

I sense another Southern African on the forum....

I sense another Southern African on the forum. Lechwe -- are you from Zambia? I am Zimbabwean. My family lived in Kitwe for 2 years (1994-1996) and I attended Lechwe School.
Forum: Training & Nutrition
05-29-07, 09:27 PM
Replies: 2,583
Views: 380,331
Posted By zbikem

First post for me after lurking for about a week....

First post for me after lurking for about a week. And might I add you guys are such a HUGE motivation! I'm a soon to be 22 year old grad student. I'm 5'10 and just weighed in on my brand spankin' new...
Showing results 1 to 14 of 14


 
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