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Search: Posts Made By: burnthesheep
Showing results 1 to 6 of 6
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Forum: General Cycling Discussion
07-25-19, 10:37 AM
Replies: 244
Views: 31,699
Posted By burnthesheep

"Diet" as a verb should be stricken from people's...

"Diet" as a verb should be stricken from people's vocabulary. "Diet" is most useful as a noun.

It's what a healthy human consumes day in and day out, mostly for lifetime.

It's not something...
Forum: General Cycling Discussion
07-24-19, 10:43 AM
Replies: 244
Views: 31,699
Posted By burnthesheep

Trainingpeaks sells training plans and tracking...

Trainingpeaks sells training plans and tracking software. Part of that is logging your workouts and maybe tracking weight if you have a smart scale or bother to enter it.

It doesn't sell power...
Forum: General Cycling Discussion
07-24-19, 08:19 AM
Replies: 244
Views: 31,699
Posted By burnthesheep

You're not really the target audience of my...

You're not really the target audience of my comments at all.

The target audience would be people who are having difficulties despite feeling they are "doing something".

It's not my song and...
Forum: General Cycling Discussion
07-24-19, 06:18 AM
Replies: 244
Views: 31,699
Posted By burnthesheep

You're correct, it's not 100% fat burn. It's a...

You're correct, it's not 100% fat burn. It's a percent contribution to the energy burn though. The more aerobic the effort, the more likely the fat burn contribution will be higher. Like you say,...
Forum: General Cycling Discussion
07-23-19, 12:39 PM
Replies: 244
Views: 31,699
Posted By burnthesheep

Too many people "dabble" in things for fitness. ...

Too many people "dabble" in things for fitness. You have to get consistent enough at something so you can get strong enough at it that you can burn more in a given time period.

At lunch today, in...
Forum: General Cycling Discussion
07-10-19, 07:08 AM
Replies: 244
Views: 31,699
Posted By burnthesheep

A good reason to set goals in whatever your sport...

A good reason to set goals in whatever your sport is and get stronger.

A person new to riding may only burn 400 KJ in an hour. A low level racer or fast A-group rider might be able to squeeze 800...
Showing results 1 to 6 of 6


 
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