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Search: Posts Made By: lean88
Showing results 1 to 19 of 19
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Replies: 21
Views: 1,901
Posted By lean88

British use a device that record the speed you...

British use a device that record the speed you lift the bar. I see it in some video of Phill Hindes.
Replies: 10
Views: 2,220
Posted By lean88

thanks for that read, and for share your...

thanks for that read, and for share your experience. :thumb: :popcorn
i dont have any system for measure the power, only rpm. for now....
Replies: 10
Views: 2,220
Posted By lean88

you have more info about that? a link? i would...

you have more info about that? a link? i would like to read more about that.

:thumb:
Replies: 0
Views: 1,636
Posted By lean88

Alpina track crankset

hi guys, anyone has try it?
are them stiff?
are better than sram omnium?
i want to buy something stiffer than my actual square cranks.
miche primato 2.0 and air are in target too

but the...
Replies: 5
Views: 846
Posted By lean88

nice experiment! :thumb:

nice experiment! :thumb:
Replies: 18
Views: 3,118
Posted By lean88

Thanks for your answer :thumb:

Thanks for your answer :thumb:
Replies: 18
Views: 3,118
Posted By lean88

carleton that is a great mod. i have an old...

carleton that is a great mod.
i have an old spining bike, i match the position like my track bike but the handlebar is 12cm higher and cant get lower. the wide is 1cm more.

do you think is better...
Replies: 21
Views: 1,902
Posted By lean88

for racing carbon (a rigid one if you are...

for racing carbon (a rigid one if you are sprinter)
alloy if you cant get a carbon frame.
steel for training. :thumb:
Replies: 27
Views: 7,542
Posted By lean88

:thumb: no, with another part of my...

:thumb:



no, with another part of my body :eek: :lol:
Replies: 27
Views: 7,542
Posted By lean88

Chinese 3t Scatto copy

hi guys, anyone have experience with the chinese copy of the 3t?

i ear some chinese road handlebars broken. (42cm and less than 200g.)
this model is 37/38cm and 300gr.
i cant post url but is...
Replies: 35
Views: 2,756
Posted By lean88

so you need to get fresh at your top speed (down...

so you need to get fresh at your top speed (down road or try to pass the motorbike at your top speed) and then start your effort?
Replies: 35
Views: 2,756
Posted By lean88

maybe i drop too much speed. in the entry line...

maybe i drop too much speed.
in the entry line of f200 i go in top speed.
i gonna split the first and last 100m next time.
the time was 12.4 in 49x13 and 54x13 (different days)
i know with a...
Replies: 35
Views: 2,756
Posted By lean88

i work on motocycle when is available. and do...

i work on motocycle when is available. and do some high cadence work.

and yes i join them when they train.
i ask and read and try diferent thinks.
i do some progress but at the moment i think...
Replies: 35
Views: 2,756
Posted By lean88

if you talk to fasters sprinters they say work on...

if you talk to fasters sprinters they say work on motorbike for top speed.
and work on cadence (using small gearing).

maybe i have to put more work on the range of rpm i want using a small...
Replies: 35
Views: 2,756
Posted By lean88

thanks queerpunk i gona focus more on power...

thanks queerpunk
i gona focus more on power and do more rolling acelerations
Replies: 35
Views: 2,756
Posted By lean88

Training help top speed

hello sprinters
i need some ideas for improve my top speed.
im stucked in 60km/h +-1
i make the same f200 time in 49x13 and 54x13. same top speed. 60kmh.
i wheight 80kg and lift in the gym...
Replies: 13
Views: 4,227
Posted By lean88

got your point, but in team sprint and mach...

got your point, but in team sprint and mach sprint aceleration always matters, and more watts you need for aceleration more tired you are for the rest.



understood, but that dont hapens in my...
Replies: 13
Views: 4,227
Posted By lean88

thanks guys, Carleton i know the diference,...

thanks guys,
Carleton i know the diference, meaby i dont wrote correctly.

Godsight thanks for the info. you are comparing top disc vs chinese rims.

but what if you use a wheel more lighter...
Replies: 13
Views: 4,227
Posted By lean88

Why disc wheel for the sprinter?

Hi guys my first post.
i asking why a disc, and you hear, is more aero and is more stiff, ok but is more heavy too.
and as why know aero is more important in the front wheel but in the rear not...
Showing results 1 to 19 of 19


 
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