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Search: Posts Made By: phrantic09
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Forum: Road Cycling
12-04-20, 06:59 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

I ran on that MUP a few times when I was in...

I ran on that MUP a few times when I was in Crystal City for conferences, itís a mess
Forum: Road Cycling
12-04-20, 06:54 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Or here, most of my close passes are landscape...

Or here, most of my close passes are landscape trucks or trailers

I can, Saratoga and Lake George are complete ****-shows in the summer
Forum: Road Cycling
12-03-20, 07:59 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

okay, so itís not that bad here. My neighbor...

okay, so itís not that bad here. My neighbor dropped a couple of trees into the association owned woods behind our houses today, no ropes, no anything, heís lucky he didnít take out anyoneís storage...
Forum: Road Cycling
12-03-20, 02:48 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

I took a little extended lunch today rather than...

I took a little extended lunch today rather than ride the trainer this AM. Glad I did, but between the wind and doing legs yesterday I was gassed.
Forum: Road Cycling
12-03-20, 02:44 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Itís windy out there!

Itís windy out there!
Forum: Road Cycling
12-03-20, 02:42 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Yah, getting a business degree isnít hard. I...

Yah, getting a business degree isnít hard. I donít have an advanced degree and at my age Iíd probably get an MBA if anything. But thatís really only for signaling and spending another 50k just to...
Forum: Road Cycling
12-03-20, 12:37 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

How does the CS hierarchy break down? ...

How does the CS hierarchy break down?

Interesting that management is at the bottom.
Forum: Road Cycling
12-03-20, 11:27 AM
Replies: 119
Views: 3,031
Posted By phrantic09

Thatís what makes popcorn right?

Thatís what makes popcorn right?
Forum: Road Cycling
12-03-20, 11:11 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Thats probably what I should do, my front GP is...

Thats probably what I should do, my front GP is barely worn
Forum: Road Cycling
12-03-20, 10:46 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

The Corsa interest me too

The Corsa interest me too
Forum: Road Cycling
12-03-20, 09:38 AM
Replies: 63
Views: 1,923
Posted By phrantic09

I wouldnít mind an Aspero, even just the frameset.

I wouldnít mind an Aspero, even just the frameset.
Forum: Road Cycling
12-03-20, 08:41 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

wow! Thatís super impressive. When I did...

wow! Thatís super impressive. When I did analytics for a BH company, we saw a lot of positive outcomes from TMS treatment.
Forum: Road Cycling
12-03-20, 08:31 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Iíve been happy w/ the GP, 2300 miles without a...

Iíve been happy w/ the GP, 2300 miles without a flat, but always willing to try something else

edit: knock on wood
Forum: Road Cycling
12-03-20, 08:12 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

WhyFi ó What were the Schwalbe tubeless you got?...

WhyFi ó What were the Schwalbe tubeless you got? My GP5ks are donezo
Forum: Road Cycling
12-03-20, 08:10 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

TMS for behavioral health conditions?

TMS for behavioral health conditions?
Forum: Road Cycling
12-02-20, 10:32 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

We have ďmunicipalĒ water, itís just run by a...

We have ďmunicipalĒ water, itís just run by a private company. Thereís a really strong aquifer here and most of our water is actually spring fed, treated minimally and stored in localized reservoirs.
Forum: Road Cycling
12-02-20, 10:13 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

The real decider for us was that they generally...

The real decider for us was that they generally only last about 5-10 years in this area. We have a lot of sand in our water. The water company wells are all in the same sandy soil we have in our...
Forum: Road Cycling
12-02-20, 09:12 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

can confirm

can confirm
Forum: Road Cycling
12-02-20, 09:11 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

I just replaced a water heater and for all of the...

I just replaced a water heater and for all of the electrical work, plumbing work etc it didnít seem worth the money when the one we have probably will only cost about $100 a year to run.
Forum: Road Cycling
12-01-20, 05:24 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

thatís amazing

thatís amazing
Forum: Road Cycling
12-01-20, 12:40 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Laziness wins out for me, Iíd rather have my...

Laziness wins out for me, Iíd rather have my coffee done brewing when I wake up. Plus, we use cashew milk in our coffee.
Forum: Road Cycling
12-01-20, 09:02 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

If youíre building a desktop, you can save a...

If youíre building a desktop, you can save a significant amount of money by doing it yourself, and itís incredibly easy to do. The only thing that has ever made me slightly nervous is seating the CPU...
Forum: Road Cycling
12-01-20, 08:43 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

55 and sunny here with winds 10-15. Was a nice...

55 and sunny here with winds 10-15. Was a nice ride until the downpour started 5 miles from home. A nice cold rain.
Forum: Road Cycling
11-30-20, 02:55 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Arctic

Arctic
Forum: Road Cycling
11-30-20, 02:54 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Same, but far less snot with balaclava on

Same, but far less snot with balaclava on
Forum: Road Cycling
11-30-20, 02:53 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

I thought about a 3rd for work, but really donít...

I thought about a 3rd for work, but really donít need it. I do quick data pulls with less than 50 lines of code if anything. Mostly itís just one task based monitor and another for email/MS teams....
Forum: Road Cycling
11-30-20, 02:29 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

https://cimg7.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg7.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1504/image_6325fe405ca2b7eb34f6c3fe902876cb4888c5dd.jpg
I do two, though Iíd like a super wide, Iíll take what Iíve got.
Forum: Road Cycling
11-30-20, 02:16 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Iíd love to have a bigger TV w/ laptop for movies...

Iíd love to have a bigger TV w/ laptop for movies etc, Iíve got a 30Ē monitor in my office but no room
Forum: Road Cycling
11-30-20, 02:12 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

It was 29 when I left this morning. I opted out...

It was 29 when I left this morning. I opted out of the balaclava and regretted it after 2 miles. The amount of post nasal drip I swallowed combined with cold air had me almost puking.
Forum: Road Cycling
11-30-20, 12:38 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

I hook my R3 to the direct drive, not...

I hook my R3 to the direct drive, not particularly concerned that it will cause any damage.
Forum: Road Cycling
11-29-20, 08:09 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Getting into the high 40s this afternoon, itís...

Getting into the high 40s this afternoon, itís going to be like riding in summer
Forum: Road Cycling
11-27-20, 07:10 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Weíve had a lot of success changing physician...

Weíve had a lot of success changing physician behavior in orthopedics, specifically over utilization of inpatient rehab and skilled nursing. Got one practice from sending 50% of their lower joint...
Forum: Road Cycling
11-27-20, 06:48 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Is your specialty family medicine? There are some...

Is your specialty family medicine? There are some non-surgical Medicare value-based care alternative payment models on the horizon that provide a lot of potential for extra $ for physicians by...
Forum: Road Cycling
11-27-20, 01:04 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

I get 4 and can carry two, sadly Iíll lose 6...

I get 4 and can carry two, sadly Iíll lose 6 unused days at the end of the year.
Forum: Road Cycling
11-27-20, 01:03 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

ours is half of a 50 gallon drum buried in the...

ours is half of a 50 gallon drum buried in the ground, works perfectly
Forum: Road Cycling
11-26-20, 06:54 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Happy thanksgiving all!

Happy thanksgiving all!
Forum: Road Cycling
11-24-20, 03:40 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

I had seven today, was pretty brutal.

I had seven today, was pretty brutal.
Forum: Road Cycling
11-24-20, 08:27 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Agree with this. Have actually been thinking...

Agree with this. Have actually been thinking about grabbing one.
Forum: Road Cycling
11-23-20, 10:03 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

My favorite beach: ...

My favorite beach:


https://cimg4.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1504/5e235969_5fae_44d3_b368_c943c28c8389_38d112e14d72443b7ab4a62a9afe7235b7670ef0.jpeg
Forum: Road Cycling
11-21-20, 06:45 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

I gave up on CFB for the year now that my beloved...

I gave up on CFB for the year now that my beloved Orange(men) are 1-8
Forum: Road Cycling
11-21-20, 06:40 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

dude probably had bare minimal insurance coverage...

dude probably had bare minimal insurance coverage too, good luck to that apartment owner collecting!
Forum: Road Cycling
11-21-20, 06:37 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

I wish Iíd gotten into running earlier in life. I...

I wish Iíd gotten into running earlier in life. I was hugely overweight and a smoker until I was 30, lost a bunch of weight and decided to give it a try. I was doing low 7s on my 3.5 mile loop like 2...
Forum: Road Cycling
11-21-20, 05:53 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Itís mostly short, sprint type hills that do it....

Itís mostly short, sprint type hills that do it. A combo of pushing too hard and horrible post nasal drip I think.

I used to puke in basically every running race, once finished a 5k in like 18...
Forum: Road Cycling
11-21-20, 05:51 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

I wish I had the discipline to get up early...

I wish I had the discipline to get up early enough to ride every day. When the girls are here, thatís out the door by 5:30 to be back before they get up. I stay up too late a lot of nights and canít...
Forum: Road Cycling
11-21-20, 05:20 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Same here, Iíd rather almost puke from the effort...

Same here, Iíd rather almost puke from the effort of a hill than take it slow.
Forum: Road Cycling
11-21-20, 04:54 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

Same here, Iíd rather almost puke from the effort...

Same here, Iíd rather almost puke from the effort of a hill than take it slow.
Forum: Road Cycling
11-21-20, 03:19 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

I donít think of the area around here as hilly,...

I donít think of the area around here as hilly, but maybe it is, most of our rollers get to the 6-8% range which makes z2 difficult
Forum: Road Cycling
11-21-20, 12:33 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

it is, I agree

it is, I agree
Forum: Road Cycling
11-21-20, 12:02 PM
Replies: 7,517
Views: 107,041
Posted By phrantic09

I donít really ever go easy, Iím not disciplined...

I donít really ever go easy, Iím not disciplined enough to sit and spin around in z2, especially in the trainer
Forum: Road Cycling
11-21-20, 11:36 AM
Replies: 7,517
Views: 107,041
Posted By phrantic09

guilty

guilty
Showing results 1 to 50 of 966
 


 
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