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Forum: Triathlon

02-14-20, 04:22 PM

Replies: 10

Training question to Triathletes. Running for cycling?

Views: 4,156

Posted By najmer

So, bottom line is that running has no...

So, bottom line is that running has no contribution into cycling power, very little to endurance on the bike, because of other muscle groups activation. But is good for general health, fitness and...

Forum: Triathlon

02-10-20, 04:37 AM

Replies: 10

Training question to Triathletes. Running for cycling?

Views: 4,156

Posted By najmer

I do know that the best training for longer rides...

I do know that the best training for longer rides are longer rides. But right now with irregular working hours and family commitment I don't have enough time even when weather get better. I did ran a...

Forum: Triathlon

02-09-20, 05:20 PM

Replies: 10

Training question to Triathletes. Running for cycling?

Views: 4,156

Posted By najmer

Training question to Triathletes. Running for cycling?

I have got a question. I don't know where to ask? I think Triathlets may give me an answer. The question is, can my endurance on bike benefit from running? My main goal is to be able ride long...

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