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Search: Posts Made By: jjj
Showing results 1 to 11 of 11
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Forum: Training & Nutrition
09-09-04, 03:32 AM
Replies: 17
Views: 4,660
Posted By jjj

Try a tip from pilates and yoga, and suck your...

Try a tip from pilates and yoga, and suck your stomach in while doing crunches. It should fix things over time. The distended abs look is kind of disturbing and I've read it doesn't stabilize the...
Forum: Training & Nutrition
09-02-04, 12:14 AM
Replies: 9
Views: 827
Posted By jjj

I found that doing a set of squats with no...

I found that doing a set of squats with no weights at a fast rate (3-4 per 5 seconds?) really helped lubricate my knees, before doing regular weighted squats. Sometimes I do them for five sets,...
Forum: Advocacy & Safety
08-27-04, 08:50 PM
Replies: 7
Views: 1,011
Posted By jjj

http://ccforums.ipbhost.com/index.php?showtopic=15...

http://ccforums.ipbhost.com/index.php?showtopic=1521&st=0
Forum: Training & Nutrition
08-19-04, 02:05 AM
Replies: 14
Views: 1,332
Posted By jjj

If you read the original health advisory from the...

If you read the original health advisory from the CFIA (cdn food inspection agency), I think it was, it says SPECIFICALLY that only certain species of tuna have been found with elevated levels of...
Forum: Road Cycling
08-15-04, 08:11 PM
Replies: 7
Views: 535
Posted By jjj

some amusing commentary on the donut ride: ...

some amusing commentary on the donut ride:

http://ccforums.ipbhost.com/index.php?showtopic=1217
Forum: Commuting
08-15-04, 04:43 PM
Replies: 111
Views: 6,672
Posted By jjj

There really isn't much to argue about with...

There really isn't much to argue about with Hubbert's peak. It simply says that oil production will reach a peak and this will coincide with the depletion endpoint. The main problem is projecting...
Forum: Commuting
08-15-04, 11:22 AM
Replies: 51
Views: 2,851
Posted By jjj

Well it seems they are ok... ...

Well it seems they are ok...

http://ccforums.ipbhost.com/index.php?showtopic=1521
Forum: Commuting
08-15-04, 04:03 AM
Replies: 51
Views: 2,851
Posted By jjj

Anyone know what happened yesterday on Brock Rd...

Anyone know what happened yesterday on Brock Rd when a minivan collided with a group of cyclists and sent 4 of them to hospital? Last I heard, 2 of them were in critical condition. 680News was saying...
Forum: Road Cycling
08-14-04, 02:29 AM
Replies: 7
Views: 14,852
Posted By jjj

An osteopath who is trained properly in...

An osteopath who is trained properly in manipulation should be able diagnose if and where you have imbalances or what's pulling on what. (e.g. imbalances in the myofascial chains). He should also...
Forum: "The 33"-Road Bike Racing
08-13-04, 05:58 PM
Replies: 34
Views: 1,634
Posted By jjj

I haven't got a TV, so I depend on the internet...

I haven't got a TV, so I depend on the internet for all my TV programs...

Maybe the capping group who released My Restaurant Rules & Aussie Idol will cover the olympics? I can only hope. Unless...
Forum: Training & Nutrition
08-12-04, 01:02 AM
Replies: 1
Views: 557
Posted By jjj

What's the most realistic roller/trainer resistance setting??

I started training on my minoura rollers + fork stand + resistance unit after a couple years off my bike. The problem is, I don't know what the most realistic resistance settings are because I can't...
Showing results 1 to 11 of 11


 
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