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Forum: Track Cycling: Velodrome Racing and Training Area

06-22-15, 11:13 PM

Replies: 1,030

2014 Weight Lifting!!!!

Views: 177,222

Posted By Koogar

The single leg box jumps sound like a great idea...

The single leg box jumps sound like a great idea - I'll get over my semi-rational fear of blowing one and ending up in a YouTube fail compilation, give them a try. Those deadlifts sound distinctly...

Forum: Track Cycling: Velodrome Racing and Training Area

06-21-15, 11:00 PM

Replies: 1,030

2014 Weight Lifting!!!!

Views: 177,222

Posted By Koogar

Hey all - new here. Great to see the...

Hey all - new here. Great to see the track-specific depth.

I'm curious: I haven't seen any talk of single leg squats with dumbbells, no love for them? I use them as a follow up to back squats....

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