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Search: Posts Made By: phrantic09
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Forum: Road Cycling
10-30-20, 12:46 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

It wonít be above freezing here until noon. Iíll...

It wonít be above freezing here until noon. Iíll probably go if i can find all of my gear
Forum: Road Cycling
10-30-20, 12:26 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

itís going to be 21 tomorrow morning, I want to...

itís going to be 21 tomorrow morning, I want to HTFU but my wife is telling me to ride the trainer
Forum: Road Cycling
10-30-20, 06:00 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

The dogs had a great time of it. Me, not so much

The dogs had a great time of it. Me, not so much
Forum: Road Cycling
10-30-20, 04:54 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Thereís fluffy white crap on the ground here.

Thereís fluffy white crap on the ground here.
Forum: Road Cycling
10-29-20, 01:26 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Oh good because Iím having more tonight

Oh good because Iím having more tonight
Forum: Road Cycling
10-29-20, 01:12 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Wait how does that work?

Wait how does that work?
Forum: Road Cycling
10-29-20, 01:08 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Mine made cheesecake last night for our...

Mine made cheesecake last night for our anniversary, I ate half of it.
Forum: Road Cycling
10-29-20, 01:07 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Oh man... do you use forced air or baseboard hot...

Oh man... do you use forced air or baseboard hot water? If the former, look at geothermal, saves a ton of money (assuming you stay long enough to recoup the initial cost)
Forum: Road Cycling
10-29-20, 03:51 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Sorry to hear that, and about the DVT

Sorry to hear that, and about the DVT
Forum: Road Cycling
10-28-20, 09:46 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

We have rain/snow, high winds and temps in the...

We have rain/snow, high winds and temps in the low 30s through the weekend. Was really hoping for a decent weekend ride but itís looking unlikely.
Forum: Road Cycling
10-27-20, 07:57 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

I like this idea

I like this idea
Forum: Road Cycling
10-27-20, 06:20 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

I get almost zero on the bike, but the wheels...

I get almost zero on the bike, but the wheels arenít that great anyway
Forum: Road Cycling
10-27-20, 06:05 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Mine definitely isnít finished ...

Mine definitely isnít finished

https://cimg4.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1504/9c77ec4a_f9e7_4aa4_ae60_571aafc7626d_7ca3d86b658a0fff941c148b07d7f4f3386643a5.jpeg
Forum: Road Cycling
10-27-20, 05:20 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

I have a great fan that we refer to as the ďtower...

I have a great fan that we refer to as the ďtower of powerĒ, itís just sitting in the box in the attic right now
Forum: Road Cycling
10-27-20, 05:12 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

I have no fan set up, guess that would help!! ...

I have no fan set up, guess that would help!!

I havenít tried slope
Forum: Road Cycling
10-27-20, 02:18 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Thats interesting, because I feel the same way...

Thats interesting, because I feel the same way about cadence.

Iíve noticed itís way harder to hold on for an interval in ERG than a similar effort would be outside. I havenít donít an indoor FTP...
Forum: Road Cycling
10-27-20, 02:12 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

I set it down 10 from outside eFTP it should...

I set it down 10 from outside eFTP it should probably go lower
Forum: Road Cycling
10-26-20, 02:44 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

These trails actually arenít bad, but sheís...

These trails actually arenít bad, but sheís convinced Iím going to seriously injure myself.

Honestly after everything I went through with my hip, Iím not super keen to risk falling an undoing four...
Forum: Road Cycling
10-26-20, 01:04 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

I have trail access almost in my back yard, Iíd...

I have trail access almost in my back yard, Iíd love to try MTB but my wife has expressly forbidden it.

https://www.trailforks.com/region/luther-forest-13946/
Forum: Road Cycling
10-25-20, 08:18 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Heís in the process of selling, actually had a...

Heís in the process of selling, actually had a developer that was going to turn his plot into condos but got spooked after the Floyd protests. Real good dude for a runner
Forum: Road Cycling
10-25-20, 08:14 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

A 62?? Thatís a big bike

A 62?? Thatís a big bike
Forum: Road Cycling
10-25-20, 05:43 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

WhyFi I just got off of the phone with my...

WhyFi I just got off of the phone with my buddy/former colleague that lives literally a few blocks away from you (near the shore of Lake Harriett) sounds like the weather has sucked real bad, hope it...
Forum: Road Cycling
10-25-20, 05:41 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Just how squirrelly are we talking about here and...

Just how squirrelly are we talking about here and what kind of ride was it. I canít imagine a time when Iím riding with my pre-Covid group and anyone would have gotten tangled up like that. Sounds...
Forum: Road Cycling
10-25-20, 06:32 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

gonna rain here tomorrow, I may try to sneak out...

gonna rain here tomorrow, I may try to sneak out today for an hour or two after Mass but itís not looking promising for anything other than the trainer
Forum: Road Cycling
10-25-20, 05:18 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

31 degrees... not going outside to ride this...

31 degrees... not going outside to ride this morning I guess
Forum: Road Cycling
10-25-20, 05:17 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Sorry man.

Sorry man.
Forum: Road Cycling
10-23-20, 07:46 PM
Replies: 55
Views: 1,865
Posted By phrantic09

yah dude, didnít you know?

yah dude, didnít you know?
Forum: Road Cycling
10-23-20, 05:10 PM
Replies: 55
Views: 1,865
Posted By phrantic09

no, about any existing or lack of aerobic capacity

no, about any existing or lack of aerobic capacity
Forum: Road Cycling
10-23-20, 04:17 PM
Replies: 55
Views: 1,865
Posted By phrantic09

Thatís an awful lot of assumptions.but again,...

Thatís an awful lot of assumptions.but again, agree to disagree
Forum: Road Cycling
10-23-20, 01:52 PM
Replies: 55
Views: 1,865
Posted By phrantic09

There is a significant difference between being...

There is a significant difference between being able to ride a bike and improving performance through strength training. I can say unequivocally that once I started strength training, my performance...
Forum: Road Cycling
10-23-20, 10:55 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

It still is. Itís actually cheaper for us to...

It still is. Itís actually cheaper for us to drive there (even with tolls) and pick up lobster. We bring it gone when we go to our house in Marblehead. We also stop at Treehouse and stock up on a few...
Forum: Road Cycling
10-23-20, 09:47 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

same here, but no time for real miles

same here, but no time for real miles
Forum: Road Cycling
10-23-20, 07:53 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

In 2017 and 2018 I lived in NY but all of my...

In 2017 and 2018 I lived in NY but all of my staff was in Boston, so I had about 185 nights each year at Marriott properties.

My wife had been traveling for work and was platinum for about 9 years...
Forum: Road Cycling
10-23-20, 07:44 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

This is where being Marriott Platinum Elite for...

This is where being Marriott Platinum Elite for life is helpful.
Forum: Road Cycling
10-23-20, 07:42 AM
Replies: 55
Views: 1,865
Posted By phrantic09

So donít read it. Core strength is an integral...

So donít read it. Core strength is an integral part of overall fitness, itís not about being ďhipĒ but if you canít see how it is beneficial, thatís your problem.

Your pejorative use of ďgym rats...
Forum: Road Cycling
10-23-20, 07:01 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Weíre in the middle of a sales cycle, which means...

Weíre in the middle of a sales cycle, which means tons of early AM meetings with the other execs to lay out analytics needs. I elected to start work at 6 this AM so I can sneak out around 10
Forum: Road Cycling
10-22-20, 11:08 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Those were built it far from here, I occasionally...

Those were built it far from here, I occasionally ride by the old site.
Forum: Road Cycling
10-22-20, 06:07 AM
Replies: 55
Views: 1,865
Posted By phrantic09

This... strong core results in negligible...

This...

strong core results in negligible weight on arms
Forum: Road Cycling
10-21-20, 04:37 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

No such luck!

No such luck!
Forum: Road Cycling
10-21-20, 02:43 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Itís 70 degrees out... I didnít have time to ride...

Itís 70 degrees out... I didnít have time to ride this AM when winds were blowing 2mph because I had an appointment with my personal trainer. Going out once I wrap up my work day, winds are now...
Forum: Road Cycling
10-21-20, 02:39 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Do it!

Do it!
Forum: Road Cycling
10-21-20, 09:20 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

I take a drug designed as an anti-convulsant as a...

I take a drug designed as an anti-convulsant as a mood stabilizer, I donít know if they understand how it works, but it does.
Forum: Road Cycling
10-21-20, 08:25 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Here the main thing for me is how narrow the...

Here the main thing for me is how narrow the roads get. Once snow is cleared I donít mind the conditions, but a lot of the back roads I ride end up being 1.5 cars wide.
Forum: Road Cycling
10-21-20, 05:17 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Iím probably doing that in the spring to add a...

Iím probably doing that in the spring to add a 10th zone after my much delayed fence goes in.
Forum: Road Cycling
10-20-20, 08:06 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

once it gets snowy I stay inside, did a quicky...

once it gets snowy I stay inside, did a quicky today with the new trainer, it was fun, hopefully the rain stops and I can go outside tomorrow morning
Forum: Road Cycling
10-20-20, 04:52 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

just do fake miles

just do fake miles
Forum: Road Cycling
10-19-20, 08:44 PM
Replies: 3,280
Views: 44,940
Posted By phrantic09

I canít use anything without a mouse, I refuse to...

I canít use anything without a mouse, I refuse to even consider using my laptop without my mouse, keyboard and giant curved monitor
Forum: Road Cycling
10-19-20, 11:22 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

Sane here. Plan on going no later than next...

Sane here. Plan on going no later than next Tuesday
Forum: Road Cycling
10-19-20, 07:41 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

yah, I prefer CFB and CBB to other sports, but in...

yah, I prefer CFB and CBB to other sports, but in many ways, it doesnít seem like a real season.

Some schools have had a bigger impact than other due to C19, like no spring camp, a much shorter...
Forum: Road Cycling
10-19-20, 07:10 AM
Replies: 3,280
Views: 44,940
Posted By phrantic09

I have lost all interest in sports this year, I...

I have lost all interest in sports this year, I donít think it helps when my beloved Orange are 1-4.
Showing results 1 to 50 of 854
 


 
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