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06-22-12, 08:33 AM
Replies: 195
Views: 144,115
Posted By McQz

In order to give much in the way of advice, a few...

In order to give much in the way of advice, a few details need to be considered. You mention that you've been looking in the Clydesdale forum, I spend a little time there myself, so no disparagement...
10-13-11, 07:14 PM
Replies: 195
Views: 144,115
Posted By McQz

A good way to gauge your flat road pace would be...

A good way to gauge your flat road pace would be to use a heart monitor.
Use the data from a page like : http://www.calculatenow.biz/sport/heart.php?rhr=62&mhr=174&submit=Calculate+Zones#zones
to...
06-29-09, 01:55 AM
Replies: 195
Views: 144,115
Posted By McQz

The section on "What to Carry" is empty. Does...

The section on "What to Carry" is empty.
Does that say it all?
No patch kit? No tire irons? No pump? No water bottle?

Old enquiring minds want to know!
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