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Search: Posts Made By: Yep
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04-25-20, 02:06 PM
Replies: 15,061
Views: 845,747
Posted By mattm

Still training like a mofo - 20 hours last week,...

Still training like a mofo - 20 hours last week, shooting for 15+ this week.

All outdoors - I have a tacx but only use it when it's dark out.

Mostly lower zones since racing won't happen for a...
04-15-20, 10:53 AM
Replies: 361
Views: 24,740
Posted By Psimet2001

We had our monthly call in meeting last night for...

We had our monthly call in meeting last night for the USA Cycling LA I am President of. I sent around emails beforehand to see if there was even a point. Everyone said we should. It felt like a...
04-05-20, 11:26 AM
Replies: 15,061
Views: 845,747
Posted By TMonk

5 hrs of (mostly) z2 yesterday, felt strong AF,...

5 hrs of (mostly) z2 yesterday, felt strong AF, had two separate 10' segments at >100% FTP 4 hrs into the ride. Too bad there are no races right now for me to use this fitness with! Had some random...
03-31-20, 11:56 AM
Replies: 15,061
Views: 845,747
Posted By furiousferret

Sunday I did the Tour of Watopia (not because I...

Sunday I did the Tour of Watopia (not because I care about finishing, I just wanted to do a competitive ride). Anyway 2 of us got detached from the lead group and rode near FTP for 45 minutes with...
03-24-20, 02:32 PM
Replies: 15,061
Views: 845,747
Posted By Hermes

7 pounds is a lot and I have never seen that much...

7 pounds is a lot and I have never seen that much in a short period of time. IMO, it could be the scale and a slightly uneven floor. Just a thought.
03-24-20, 06:46 AM
Replies: 15,061
Views: 845,747
Posted By ntnyln

My coach and I talked about the season plan...

My coach and I talked about the season plan yesterday. I had a "B" race (stage race) near the end of June with an "A" race the beginning of August (stage race or masters TT nat's depending on...
03-19-20, 08:00 AM
Replies: 35
Views: 3,607
Posted By UmneyDurak

Nice, congrats! Few weeks ago I got that...

Nice, congrats!

Few weeks ago I got that goal completely unexpectedly. Was helping teammate in stage race. Last race was RR. I was attacking, and pushing the pace on ever roller and rise. It was...
03-15-20, 03:08 PM
Replies: 35
Views: 3,607
Posted By mattm

Won the Sky Express p1/2 crit last weekend! Nice...

Won the Sky Express p1/2 crit last weekend! Nice to get my general seasonal goal ("win something") out of the way so early in the season. Sky Express is the Red Kite race but rebranded - different...
03-05-20, 07:51 PM
Replies: 15,061
Views: 845,747
Posted By TheKillerPenguin

IMO, Anyone that can do ftp indoors is a...

IMO,

Anyone that can do ftp indoors is a practicer of black magic.
02-19-20, 03:30 PM
Replies: 15,061
Views: 845,747
Posted By cmh

Woot woot! Email from trainingpeaks ... less...

Woot woot! Email from trainingpeaks ... less than 10 watts below my best (set last summer) and it is only February. I'm happy with that test.
...
02-16-20, 12:40 PM
Replies: 15,061
Views: 845,747
Posted By TheKillerPenguin

I'm at 20.5 for the week with another 5 on the...

I'm at 20.5 for the week with another 5 on the plate today, all trainer. Because I hate myself. Most of it has been quite mellow endurance focusing on aerobic stuff and fat utilization (we'll pretend...
02-06-20, 03:49 PM
Replies: 4,970
Views: 274,270
Posted By caloso

In bike news, I've gotten the spousal blessing to...

In bike news, I've gotten the spousal blessing to buy a mountain bike. I'm leaning towards a hardtail which I think will be optimal for the local race series, but half my friends say I should get a...
01-22-20, 04:11 PM
Replies: 15,061
Views: 845,747
Posted By furiousferret

10 days in a row on the bike; its a start. Last...

10 days in a row on the bike; its a start. Last year between January to mid November I only had 5 days off.

People freak out all the time about rest days, etc. and I've been lectured several times...
08-17-19, 12:27 PM
Replies: 15,061
Views: 845,747
Posted By mattm

after 4 weeks in a sling I’m back on the bike!...

after 4 weeks in a sling I’m back on the bike! cleared to ride, just not cleared to race/crash.

i asked how hard i can ride and the doc said “let pain be your guide” - as any racer can imagine...
08-15-19, 05:21 PM
Replies: 446
Views: 57,046
Posted By furiousferret

Cornering is alot like being a hit man; you...

Cornering is alot like being a hit man; you probably know how to do but you suck at it because something in your head tells you to stop. I have the same issue.

You're also more than likely bad in...
07-30-19, 02:14 PM
Replies: 15,061
Views: 845,747
Posted By Radish_legs

At about 55 miles into the group race ride on...

At about 55 miles into the group race ride on Saturday, two of the young guns started to sprint at what I thought was the sprint finish. Jumped on the wheel, then accelerated past them. Look at my...
07-11-19, 11:41 AM
Replies: 446
Views: 57,046
Posted By cmh

Mt. Tabor race series final race, 50+ - I entered...

Mt. Tabor race series final race, 50+ - I entered the race in first place with enough points so that I could lose to the rider in 2nd and still win the series, but if anyone finished between us, he...
07-05-19, 11:31 PM
Replies: 5,908
Views: 431,725
Posted By furiousferret

Assioma's are great, never had a drop out, or any...

Assioma's are great, never had a drop out, or any issues with power. The 'only' issue I've had is twice one side died overnight; my only guess is the pedal was leaning against something which caused...
06-25-19, 09:49 AM
Replies: 15,061
Views: 845,747
Posted By furiousferret

Lots of volume and just enough intensity to...

Lots of volume and just enough intensity to justify it. Probably 2 hard days, 1 easy, 2 hard (if your body can handle it).
06-24-19, 07:17 PM
Replies: 15,061
Views: 845,747
Posted By TMonk

Ride long. as much as you think you can handle. ...

Ride long. as much as you think you can handle. if you feel good in the second half of the week, hit it hard on the climbs.
06-24-19, 02:54 PM
Replies: 446
Views: 57,046
Posted By ProudDaddy

Thanks for the clarification. One other thing,...

Thanks for the clarification. One other thing, Pros racing in CO state championship races are not eligible for the state jersey. 2018 state championships were awarded to the 2nd place finisher in the...
06-20-19, 04:10 PM
Replies: 446
Views: 57,046
Posted By cmh

Two races this week: Tuesday PIR weeknight...

Two races this week:
Tuesday PIR weeknight race. Flat course, 16, 2 mile laps. Strong wind with a tailwind finish. Maybe I was sore from the weekend, but it felt really hard. Pretty constant...
06-17-19, 10:29 AM
Replies: 446
Views: 57,046
Posted By cmh

Volunteer Park Crit in Seattle, 50+, 35min race...

Volunteer Park Crit in Seattle, 50+, 35min race on a 1k course with a hill every lap and no technical corners, 4th place. I was near the front from a lap in (with 25 racers on a non-technical...
05-21-19, 12:16 AM
Replies: 446
Views: 57,046
Posted By mattm

Been a busy season of racing so far - 19 races in...

Been a busy season of racing so far - 19 races in the books. Some ups, some downs, but that's racing.

Two weeks ago a teammate won his first p1/2 race, a big local one with a bunch of...
05-02-19, 08:56 PM
Replies: 15,061
Views: 845,747
Posted By Ttoc6

Group ride tonight. The enve hitters are out of...

Group ride tonight. The enve hitters are out of town for bwr and the fast guys from my team weren't there so it was a group of 5 for the a ride. Still kept the pace high, but nothing to write home...
Showing results 1 to 25 of 25


 
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