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Forum: Triathlon

01-25-13, 06:06 PM

Replies: 83

Sticky How does a Triathlon Work? Questions for new Triathletes answered here

Views: 74,427

Posted By Dalai

If swimming is your weakest leg. then swim as...

If swimming is your weakest leg. then swim as much as possible. Look at some technique classes too.

I had heard swimming in an endless pool isn't as good as in a regular pool (moving water vs...

Forum: Triathlon

01-25-13, 05:56 PM

Replies: 83

Sticky How does a Triathlon Work? Questions for new Triathletes answered here

Views: 74,427

Posted By Dalai

The above sounds fine. Always best to try a...

The above sounds fine. Always best to try a shorter distance race first. Running off the bike is a odd feeling if you haven't practiced, so I would recommend including brick sessions (run session...

Forum: Triathlon

01-10-12, 06:00 PM

Replies: 83

Sticky How does a Triathlon Work? Questions for new Triathletes answered here

Views: 74,427

Posted By Dalai

Please don't get me wrong. I am sure there are...

Please don't get me wrong. I am sure there are benefits to doing yoga or other training to improve general upper body strength, but swimming will help and is specific strength needed for the sport. ...

Forum: Triathlon

01-08-12, 07:01 PM

Replies: 83

Sticky How does a Triathlon Work? Questions for new Triathletes answered here

Views: 74,427

Posted By Dalai

Just start swimming regularly...

Just start swimming regularly...

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