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Search: Posts Made By: Elevation
Showing results 1 to 50 of 136
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Forum: Road Cycling
05-24-15, 07:00 AM
Replies: 44
Views: 2,580
Posted By Elevation

the way i see it: apple is an overpriced fad...

the way i see it:

apple is an overpriced fad
garmin is a practical solution with a slightly lower price
Forum: Road Cycling
11-10-13, 12:07 PM
Replies: 27,281
Views: 6,567,909
Posted By Elevation

so clean without the decals!

so clean without the decals!
10-31-13, 03:09 PM
Forum: Road Cycling
10-31-13, 11:07 AM
Replies: 66
Views: 3,264
Posted By Elevation

knee warmers that cover just below the knee for...

knee warmers that cover just below the knee for short people
Forum: Road Cycling
10-07-13, 07:00 PM
Replies: 33
Views: 2,494
Posted By Elevation

rollers for recovery days and warming up pre...

rollers for recovery days and warming up pre race... nice fluid trainer for everything else.
Forum: Road Cycling
09-29-13, 10:18 AM
Replies: 18
Views: 1,238
Posted By Elevation

If you want another specialized. Also the first...

If you want another specialized.
Also the first color
http://www.specialized.com/us/en/bikes/road/tarmac/sworks-tarmac-sl4-frameset...
Forum: Road Cycling
09-23-13, 08:29 PM
Replies: 22
Views: 889
Posted By Elevation

some people are different when it comes to how...

some people are different when it comes to how the cold affects them while cycling. My muscles/knees hate the temp below 40, sometimes i even struggle in the 50s. But inside completely fine. I'm...
Forum: Road Cycling
09-23-13, 07:40 PM
Replies: 22
Views: 889
Posted By Elevation

what was the temp?

what was the temp?
Forum: Road Cycling
09-21-13, 11:28 AM
Replies: 8
Views: 1,196
Posted By Elevation

sounds like patello femoral pain syndrome... go...

sounds like patello femoral pain syndrome... go see a doctor in sports medicine and he'll likely recommend 4-6 weeks of P.T. of soft tissue work. Also strengthening to get rid of any muscle...
Forum: Road Cycling
07-26-13, 02:27 PM
Replies: 24
Views: 1,006
Posted By Elevation

found out that i had knee (both) problems in...

found out that i had knee (both) problems in February. Chrondomalacia, quad tendinitis, Patellar tracking disorder, patellarfemoral pain syndrome. Cried my eyes out. I was still in school so I had a...
Forum: Road Cycling
07-02-13, 08:00 PM
Replies: 152
Views: 12,996
Posted By Elevation

Just sent you a P.M!

Just sent you a P.M!
Forum: Road Cycling
07-02-13, 07:52 PM
Replies: 152
Views: 12,996
Posted By Elevation

someone in sports medicine. I see you live in...

someone in sports medicine. I see you live in Elgin, I'm going to pm a Drs name.
Forum: Road Cycling
07-02-13, 07:33 PM
Replies: 152
Views: 12,996
Posted By Elevation

Have you seen a doctor? dont give up...

Have you seen a doctor? dont give up...
Forum: Road Cycling
06-11-13, 09:55 AM
Replies: 27
Views: 13,889
Posted By Elevation

get the new synapse when it comes out

get the new synapse when it comes out
Forum: Road Cycling
06-01-13, 08:14 PM
Replies: 30
Views: 1,767
Posted By Elevation

That is soo hard. The worst by far

That is soo hard. The worst by far
05-10-13, 11:00 AM
Replies: 9
Views: 670
Posted By Elevation

i'm no doctor, but I've been told (by a P.T) that...

i'm no doctor, but I've been told (by a P.T) that is a bad idea as a foam roller provides a very deep massage, resulting in a lot of fascia being broken up. He said using a massage stick prior to...
05-08-13, 11:00 AM
Replies: 9
Views: 670
Posted By Elevation

In addition to stretching I would highly...

In addition to stretching I would highly recommend you start foam rolling: IT band, hamstrings, glutes, quads, VMOs, calves, upper back, and lower back.
Forum: Road Cycling
04-21-13, 01:45 PM
Replies: 4
Views: 590
Posted By Elevation

get the r3, s2 is ugly

get the r3, s2 is ugly
Forum: Road Cycling
04-07-13, 01:02 PM
Replies: 153
Views: 14,054
Posted By Elevation

309199 The only good picture worth posting....

309199

The only good picture worth posting. Taken with iphone 4 :D
04-07-13, 12:58 PM
Replies: 79
Views: 5,233
Posted By Elevation

guy swerving should have looked where he was...

guy swerving should have looked where he was going? and guy overlapping wheel shouldn't have been overlapping wheel?
Forum: Road Cycling
03-27-13, 01:02 PM
Replies: 25
Views: 4,680
Posted By Elevation

lizard skin black race

lizard skin black race
Forum: Road Cycling
03-27-13, 08:13 AM
Replies: 21
Views: 2,162
Posted By Elevation

I have pretty much the same exact problem, plus a...

I have pretty much the same exact problem, plus a little more, and have been in P.T for three weeks. I have been off the bike for 6 weeks so far. It will take time to heal. I'm guessing you've seen a...
Forum: Road Cycling
03-23-13, 09:54 AM
Replies: 2,831
Views: 681,223
Posted By Elevation

love it, i wonder what it would look like with a...

love it, i wonder what it would look like with a green seat that matches tape and top tube!
Forum: Road Cycling
03-22-13, 10:23 AM
Replies: 53
Views: 3,300
Posted By Elevation

Quad soreness could also relate to poor pedaling...

Quad soreness could also relate to poor pedaling technique. I.E you should work on pedaling in circles rather than like a piston. Pull up from 9-12 and push down with your heal on the down stroke....
Forum: Road Cycling
03-11-13, 05:48 PM
Replies: 105
Views: 5,728
Posted By Elevation

If im riding by myself no more than 4 hours...

If im riding by myself no more than 4 hours without stopping, with people I know... skies the limit.
Forum: Road Cycling
03-11-13, 01:19 PM
Replies: 23
Views: 7,508
Posted By Elevation

Does it stay on for consecutive days of riding...

Does it stay on for consecutive days of riding without having to push against your to keep it on? Or do you replace it after every ride?
Forum: Road Cycling
03-11-13, 01:14 PM
Replies: 184
Views: 11,440
Posted By Elevation

an arm and a leg. I like the one "not enough to...

an arm and a leg.
I like the one "not enough to make me faster."
or

I would say the exact value down to the cent... which I have memorized.
Forum: Road Cycling
03-11-13, 10:32 AM
Replies: 17
Views: 14,452
Posted By Elevation

go see a doctor in sports medicine

go see a doctor in sports medicine
Forum: Road Cycling
03-08-13, 04:57 PM
Replies: 23
Views: 7,508
Posted By Elevation

Thanks everyone for all the great advice so far! ...

Thanks everyone for all the great advice so far!

First, I start my P.T. session next week!! For 6 weeks.

Also, I was professional fitted twice because of my knee problems, each time making...
Forum: Road Cycling
03-08-13, 09:11 AM
Replies: 23
Views: 7,508
Posted By Elevation

patellar tracking disorder and Chondromalacia patella

Do you think a retul fitting would be beneficial?
Forum: Road Cycling
03-07-13, 09:19 PM
Replies: 23
Views: 7,508
Posted By Elevation

Yeah thanks, might give a strap a try. Also...

Yeah thanks, might give a strap a try.

Also wouldn't mind hurry any success stories with either syndrome and what made it better!

Need some hope :)
Forum: Road Cycling
03-07-13, 02:39 PM
Replies: 23
Views: 7,508
Posted By Elevation

patellar tracking disorder and Chondromalacia patella

I was diagnosed with both of these today at the doctors office for both of my knees. No bike riding for 6 weeks plus 6 weeks of P.T. Then see what happens.

Asked about braces and the doctor...
Forum: Road Cycling
02-27-13, 11:34 AM
Replies: 4
Views: 790
Posted By Elevation

try to get them a little lower... those wheels...

try to get them a little lower... those wheels are horrid, I would upgrade them ASAP, maybe even do it with the shop you're buying the bike from, at the same time.
Forum: Road Cycling
02-24-13, 09:27 AM
Replies: 58
Views: 5,293
Posted By Elevation

CAAD 10 with RED, SRM, enve everything else

CAAD 10 with RED, SRM, enve everything else
Forum: Road Cycling
02-23-13, 06:27 PM
Replies: 63
Views: 3,316
Posted By Elevation

sweat bike, I'm really diggin' those wheels.

sweat bike, I'm really diggin' those wheels.
Forum: Road Cycling
02-15-13, 01:12 PM
Replies: 10,407
Views: 3,331,925
Posted By Elevation

nice Bike! how much does weigh?

nice Bike!

how much does weigh?
Forum: Road Cycling
02-11-13, 07:52 PM
Replies: 2,831
Views: 681,223
Posted By Elevation

Gorgeous :thumb: Whats the cockpit and...

Gorgeous :thumb:

Whats the cockpit and seatpost?
02-08-13, 03:00 PM
Replies: 14
Views: 683
Posted By Elevation

I went cold turkey on soda/pop/coke, what have...

I went cold turkey on soda/pop/coke, what have you... also went cold turkey on chocolate and crap food all at once and don't get any cravings, at all.

It's interesting...
Forum: Road Cycling
02-07-13, 08:50 PM
Replies: 97
Views: 5,257
Posted By Elevation

he sounds jealous

he sounds jealous
02-04-13, 02:27 PM
Replies: 30
Views: 1,888
Posted By Elevation

upbeat music+youtube videos or old races work...

upbeat music+youtube videos or old races work wonders.

paris-roubaix, worlds, tour de france, anything really
Forum: Road Cycling
02-02-13, 06:46 PM
Replies: 18
Views: 769
Posted By Elevation

I have a supersix and absolutely love it......

I have a supersix and absolutely love it... stiff, nimble on hills, quick to accelerate, the BB area is incredibly stiff. Great handling bike, the list goes on.

It also looks better than the giant...
Forum: Road Cycling
01-21-13, 05:21 PM
Forum: Road Cycling
01-02-13, 05:00 PM
Replies: 27,281
Views: 6,567,909
Posted By Elevation

Hot r Not

I took the stickers off, not sure why, I've had the wheels for about 2 years now. Going to put black bar tape on once the white turns all black and gross. Definitely before I start riding outside...
Forum: Road Cycling
01-02-13, 03:25 PM
Replies: 2,831
Views: 681,223
Posted By Elevation

291388291389291390291391 2013 SRAM force on...

291388291389291390291391

2013 SRAM force on 2012 frame(BBQ color)
planet-x skewers and bottle cages
psimet alloy clinchers with GP 4000
keo classic pedals
selle italia SLS saddle
Forum: Road Cycling
01-02-13, 03:23 PM
Replies: 27,281
Views: 6,567,909
Posted By Elevation

291383 291384291385291386 2013 SRAM force...

291383
291384291385291386

2013 SRAM force on 2012 frame(BBQ color)
planet-x skewers and bottle cages
psimet alloy clinchers with GP 4000
keo classic pedals
selle italia SLS saddle
Forum: Road Cycling
12-27-12, 06:09 PM
Replies: 732
Views: 47,565
Posted By Elevation

current weight is 136 Would like to be 130. ...

current weight is 136
Would like to be 130.
mileage goal 6000 miles
Forum: Road Cycling
12-21-12, 09:12 PM
Replies: 24
Views: 970
Posted By Elevation

I like gyms. Back in my early 20s I was into...

I like gyms. Back in my early 20s I was into bodybuilding quite seriously, and it still gives me an adrenaline rush which cycling rarely provides.[/QUOTE]

Have you raced?
Forum: Road Cycling
12-11-12, 05:41 PM
Replies: 46
Views: 2,979
Posted By Elevation

you have the vitesse on your bike?

you have the vitesse on your bike?
Forum: Road Cycling
12-10-12, 06:28 PM
Replies: 46
Views: 2,979
Posted By Elevation

Cheap(relatively speaking), have only heard good...

Cheap(relatively speaking), have only heard good things about their wheels and customer service. Also thought about reynolds.
Forum: Road Cycling
12-10-12, 04:21 PM
Replies: 46
Views: 2,979
Posted By Elevation

YES!! Im picking this bike up on Saturday...

YES!!

Im picking this bike up on Saturday built with sram force!!

Going to put some boyd tubulars on it over the summer

sooo pumped now
Showing results 1 to 50 of 136
 


 
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