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Search: Posts Made By: geezerx
Showing results 1 to 12 of 12
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Forum: Training & Nutrition
12-14-06, 09:05 AM
Replies: 3
Views: 639
Posted By geezerx

Congratulations on your decision. I bet you will...

Congratulations on your decision. I bet you will find that there are days that you feel better and can pick up the pace if you want to. We are so lucky to have the great bike trail system here in...
Forum: Training & Nutrition
10-07-06, 07:33 AM
Replies: 111
Views: 26,143
Posted By geezerx

You might want to visit the www.lipitor.com site...

You might want to visit the www.lipitor.com site and click on the 'Living Healthy' tab. It will provide some food ideas for you.
Forum: Training & Nutrition
10-07-06, 06:40 AM
Replies: 111
Views: 26,143
Posted By geezerx

My wife and I just got tested and both of our LDL...

My wife and I just got tested and both of our LDL levels are too high. Our doctor gave us a list of good and bad foods. You might want to recontact the doc and see if he/she can provide you with some...
Forum: Training & Nutrition
08-15-06, 07:26 AM
Replies: 2
Views: 466
Posted By geezerx

I think your plan for this week is good. Get...

I think your plan for this week is good. Get plenty of rest so that come race time you have something 'extra' in the tank.
Forum: Training & Nutrition
08-14-06, 10:09 AM
Replies: 18
Views: 1,287
Posted By geezerx

Like Fryth, I struggle with recovery after...

Like Fryth, I struggle with recovery after multiple days of riding my bike or MotoX. While I know that I need more rest and find this to be the best recovery tool, I also find that increasing Protein...
Forum: Training & Nutrition
07-27-06, 07:23 AM
Replies: 15
Views: 927
Posted By geezerx

Nomad87, congratulations on your weight loss and...

Nomad87, congratulations on your weight loss and your new goals. I think they are very 'do able'. If you happen to drink soda's, try to eliminate them and substitute water. Keep up the good work.
Forum: Training & Nutrition
06-26-06, 10:44 AM
Replies: 28
Views: 750
Posted By geezerx

Baskin Robbins..

Baskin Robbins..
Forum: Training & Nutrition
06-02-06, 07:17 AM
Replies: 5
Views: 979
Posted By geezerx

Cross training is always a good idea. It keeps...

Cross training is always a good idea. It keeps the mind fresh.
Forum: Training & Nutrition
05-23-06, 07:32 AM
Replies: 10
Views: 689
Posted By geezerx

Ride with the partner when it works for both...

Ride with the partner when it works for both parties, and ride alone when he/she can not make it. I have a similiar situation and use the time with the partner for some social interaction with less...
Forum: Training & Nutrition
05-19-06, 07:43 AM
Replies: 10
Views: 491
Posted By geezerx

You might think about throwing some pushups into...

You might think about throwing some pushups into Roody routine. This will help with the upper body and to a smaller degree with your ABS.
Forum: Training & Nutrition
05-15-06, 09:32 AM
Replies: 7
Views: 766
Posted By geezerx

I echo Jarey's comments. It has a good ratio of...

I echo Jarey's comments. It has a good ratio of carbs to protein with some vitamins thrown in to boot.
It is cheaper than some recovery drinks and unlike recovery drinks that you must mix and keep...
Forum: Training & Nutrition
04-24-06, 10:06 PM
Replies: 10
Views: 536
Posted By geezerx

I find the same thing happening if I have my hand...

I find the same thing happening if I have my hand to close to my headlight.
Showing results 1 to 12 of 12


 
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