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Forum: General Cycling Discussion

08-19-20, 11:19 AM

Replies: 99

Early morning riders

Views: 7,350

Posted By burritos

While a human can't hold their breath for too...

While a human can't hold their breath for too long(22 min is the record) holding your breath or doing HIIT regularly can upregulate glycolytic enzymes. These enzymes can burn sugar to produce...

Forum: General Cycling Discussion

08-18-20, 03:36 PM

Replies: 99

Early morning riders

Views: 7,350

Posted By burritos

Since I've discovered road biking when COVID...

Since I've discovered road biking when COVID started, I've discovered for myself early bike rides. I wake at around 4:50, try to squeeze out number 2 and go. I am a strong believer in intermittent...

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