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Search: Posts Made By: RatedZeroHero
Showing results 1 to 50 of 796
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Forum: Mountain Biking
06-16-12, 01:20 PM
Replies: 3
Views: 486
Posted By RatedZeroHero

Can and or should I make this a triple?

22" Surly Karate Monkey frame with all the rest from my Trek Sawyer. front shifter is for a triple... SRAM X5. front derailleur is a Shimano Deore (not a factory Trek part due to swapping frames)....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-08-12, 09:14 AM
Replies: 20
Views: 638
Posted By RatedZeroHero

www.marksdailyapple.com read Mark Sisson's...

www.marksdailyapple.com

read Mark Sisson's book and/or Robb Wolf's also is "The Perfect Human Diet by Paul Jaminet...

get Paleo!
Forum: Mountain Biking
05-26-12, 11:08 AM
Replies: 62
Views: 10,085
Posted By RatedZeroHero

hmmm... I'm 6'6" and about 265 or so... it...

hmmm... I'm 6'6" and about 265 or so... it doesn't matter much what my bike weighs. I can't get all road bikey about it and shave a few ounces here or there... the question is whether or not it...
Forum: Mountain Biking
05-25-12, 07:04 PM
Replies: 4
Views: 1,211
Posted By RatedZeroHero

PS after rolling on 29" wheels I'll never go back...

PS after rolling on 29" wheels I'll never go back to 26"s...
Forum: Mountain Biking
05-25-12, 07:00 PM
Replies: 4
Views: 1,211
Posted By RatedZeroHero

I am going to get a longer stem as it is back a...

I am going to get a longer stem as it is back a bit due to the angle. maybe a CM or so longer...
Forum: Mountain Biking
05-25-12, 07:00 PM
Replies: 4
Views: 1,211
Posted By RatedZeroHero

I have a 22" Karate Monkey. I left the fork uncut...

I have a 22" Karate Monkey. I left the fork uncut and am pretty happy. also I'm 6'6" so you'd be a bit better off...
Forum: Mountain Biking
05-21-12, 02:13 PM
Replies: 7
Views: 961
Posted By RatedZeroHero

i know nothing of these levers but the throw...

i know nothing of these levers but the throw distance is the key...

longer throw = less grabby...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-21-12, 09:44 AM
Replies: 31
Views: 1,537
Posted By RatedZeroHero

or you could just switch to Paleo Living and not...

or you could just switch to Paleo Living and not worry about silly things like fat and calories ever again...
Forum: Mountain Biking
05-21-12, 09:33 AM
Replies: 3,233
Views: 1,585,102
Posted By RatedZeroHero

251483 it started out as a Trek "Gary Fisher...

251483

it started out as a Trek "Gary Fisher Sawyer" but due to my size and it's flexiness... it has turned into a Surly Karate Monkey, 22" frame Shimano dual sided pedals and yeah it rocks... I'm...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-07-11, 04:32 PM
Replies: 32
Views: 12,033
Posted By RatedZeroHero

here is an article that echos the same thing i...

here is an article that echos the same thing i tried say earlier...

http://www.voyagerfitness.com/nutrition-diet/unhealthy-sports-drinks-gatorad/
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-06-11, 09:35 PM
Replies: 32
Views: 12,033
Posted By RatedZeroHero

I remember an article from a few years ago about...

I remember an article from a few years ago about the Gatorade/Sports Drink topic, no not PepsiCo doctors. the final idea was that only top tier marathon/distance runners could benefit from these...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-06-11, 09:25 PM
Replies: 2
Views: 354
Posted By RatedZeroHero

yeah the Sawyer. only thing I dont like is it...

yeah the Sawyer. only thing I dont like is it could be a 23" frame... but it is OK. got it for leisure singletrack and town errands/daily commuter... saving the pennies for a HiFi Pro or Deluxe in...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-06-11, 05:50 PM
Replies: 32
Views: 12,033
Posted By RatedZeroHero

well it probably most certainly has to do with...

well it probably most certainly has to do with the pH of the crap. stomach has to digest it before it can use it. try COCONUT WATER. I never drink Gatorwaste only water and coconut water is to die...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-06-11, 05:30 PM
Replies: 2
Views: 354
Posted By RatedZeroHero

I hath returned... well sorta anyway...

and I brought new hardware with me.
.
I'll stick some pix up but I got a TREK Sawyer... :D
.
quite an improvement over the late 80s Hard Rock...
.
OK back to lurking

192584
Forum: Road Cycling
10-20-09, 02:53 PM
Replies: 11
Views: 3,377
Posted By RatedZeroHero

goto a "Manual Therapist" they can make your legs...

goto a "Manual Therapist" they can make your legs the same length...

mine straightened me out this summer and I never knew I was so far off until I was made right!!!

Manual Therapy is simply...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-20-09, 12:47 PM
Replies: 11
Views: 692
Posted By RatedZeroHero

OMFG!!! yes wear the Gene Simmons get up!!! ...

OMFG!!!

yes wear the Gene Simmons get up!!!

I have a new found respect for you!!!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-20-09, 10:58 AM
Replies: 28
Views: 1,562
Posted By RatedZeroHero

wow let me count the ways this post is ignorant...

wow let me count the ways this post is ignorant and offensive

I started doing ball crunches because they were voted #2 most effective ab exercises by a major college...

my current situation......
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-20-09, 10:19 AM
Replies: 3
Views: 440
Posted By RatedZeroHero

medically shut off for time being by dr. ... ...

medically shut off for time being by dr. ...

all my gains from this summer gone...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-20-09, 07:30 AM
Replies: 17
Views: 811
Posted By RatedZeroHero

ahh just hang the Jamis back on and all will be...

ahh just hang the Jamis back on and all will be right with the universe...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-19-09, 03:53 PM
Replies: 17
Views: 811
Posted By RatedZeroHero

sweet ride! (buy a level so your bike hanger...

sweet ride!

(buy a level so your bike hanger doesn't look out of whack)

awesome bike! a treat for losing all that weight for sure!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-18-09, 08:54 PM
Replies: 46
Views: 3,362
Posted By RatedZeroHero

I am totally with machwon... get both!!!

I am totally with machwon...

get both!!!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-18-09, 05:53 PM
Replies: 12
Views: 617
Posted By RatedZeroHero

heh heh heh! awesome she looks happy! ...

heh heh heh!

awesome she looks happy!

guess your going to have speed up John...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-18-09, 05:20 PM
Replies: 8
Views: 688
Posted By RatedZeroHero

to heck with the sugar, that is a given... ...

to heck with the sugar, that is a given...

with all the other sh*t in there you ought to be scared for your health...

and every energy drink I have ever drank taste like crap...

sounds like...
Forum: Road Cycling
10-18-09, 01:45 PM
Replies: 36
Views: 6,314
Posted By RatedZeroHero

I think IF's SSR frame is 3.1lbs SEVEN's...

I think IF's SSR frame is 3.1lbs

SEVEN's steel is right there as well 3.2-3.3 while thier Ti is in the same range...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-17-09, 06:21 PM
Replies: 32
Views: 3,822
Posted By RatedZeroHero

I got high just by looking at it... ...

I got high just by looking at it...

ScHWIIIING!
Forum: Road Cycling
10-17-09, 10:31 AM
Replies: 26
Views: 1,454
Posted By RatedZeroHero

hot girls!!! and numerous AC/DC...

hot girls!!!

and numerous AC/DC references!!!

I like this show!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-16-09, 06:51 PM
Replies: 3
Views: 440
Posted By RatedZeroHero

I Cheated Today...

took my son and dog out for about a mile ride...

all I gained this summer... gone...

lil bitty hills were way tougher than they should have been

grrrr
Forum: Classic & Vintage
10-16-09, 12:42 PM
Replies: 13
Views: 867
Posted By RatedZeroHero

even break a wire hanger? by bending it over...

even break a wire hanger?

by bending it over and over and over? your bars are perfectly fine rebend them so they are symetrical...

crash a moto-cross bike lean it up against a fence post bend...
Forum: Classic & Vintage
10-16-09, 11:04 AM
Replies: 25
Views: 2,149
Posted By RatedZeroHero

NE state abbreviation for Nebraska... it is...

NE state abbreviation for Nebraska...

it is on the Western end surrounded by Wyoming and Colorado and South Dakota :D
Forum: Classic & Vintage
10-16-09, 10:01 AM
Replies: 25
Views: 2,149
Posted By RatedZeroHero

thought I saw somewhere a Taiwanese company made...

thought I saw somewhere a Taiwanese company made them... saw a Gary Fisher same age range same frame... seen many others as well...

Bianchigirll not trying to hi-jack... I know how you love your...
Forum: Classic & Vintage
10-16-09, 08:49 AM
Replies: 101
Views: 9,786
Posted By RatedZeroHero

imagine just how long they would actually stay...

imagine just how long they would actually stay white
Forum: Road Cycling
10-16-09, 08:21 AM
Replies: 44
Views: 2,313
Posted By RatedZeroHero

freeking sweet!!! I would love to do...

freeking sweet!!!

I would love to do something similar...

just a few more years and I can...

have a great time!!!
Forum: Classic & Vintage
10-15-09, 10:36 PM
Replies: 17
Views: 2,796
Posted By RatedZeroHero

... I don't have a blue Peugeot...

... I don't have a blue Peugeot...
Forum: Classic & Vintage
10-15-09, 10:03 PM
Replies: 25
Views: 2,149
Posted By RatedZeroHero

I passed up a Bianchi Nyala recently... looked to...

I passed up a Bianchi Nyala recently... looked to be in about the same kinda condition...

dude was asking $85 for it... it was even a 22" beautiful forest green color...

kinda kick self it ass...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-15-09, 01:08 PM
Replies: 20
Views: 828
Posted By RatedZeroHero

we beat you by about a week... trees all...

we beat you by about a week...

trees all still had leaves, storm made a mess of everything... leaves are in heaps decomposing on the street...

today it is the high 60s again...

what? you...
Forum: Classic & Vintage
10-15-09, 01:05 PM
Replies: 7
Views: 828
Posted By RatedZeroHero

going to find me a frame builder... have it...

going to find me a frame builder...

have it copied (frame is a 20") made into a 24" frame and run 700c wheels with updated goodies...

totally update everything on the copy...

keep and...
Forum: Road Cycling
10-15-09, 11:39 AM
Replies: 15
Views: 875
Posted By RatedZeroHero

you know... you can be married to that hot...

you know...

you can be married to that hot Italian...

and have a hot Oriental mistress too...

besides it is a race bike right? corporate sponsorship has its dues too...
Forum: Classic & Vintage
10-15-09, 11:01 AM
Replies: 7
Views: 828
Posted By RatedZeroHero

I almost did steal it :D (no really..) then...

I almost did steal it :D (no really..)

then found out dude that had it was an acquaintance of mine (I didn't know it was his house, as I was in alley)... he gave it to me...

it was a dump save...
Forum: Classic & Vintage
10-15-09, 10:59 AM
Replies: 7
Views: 828
Posted By RatedZeroHero

BB # is 64EH

BB # is 64EH
Forum: Classic & Vintage
10-15-09, 10:45 AM
Replies: 7
Views: 828
Posted By RatedZeroHero

Free for Free just about 15 minutes ago...

Posted on another thread that I had found some Montgomery Wards bike...

was told it was nothing unless it was a "Hawthorne" well it is...

I didn't scour it looking for serial #s etc... anyone...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-15-09, 09:37 AM
Replies: 45
Views: 2,113
Posted By RatedZeroHero

kewl mongo... hardest part of this is the...

kewl mongo...

hardest part of this is the learning curve... and you'll be putting in all this food you currently eat... and then you'll never put it in again because you shift away from it...
...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-15-09, 09:32 AM
Replies: 28
Views: 1,562
Posted By RatedZeroHero

maybe i wasn't clear all I was saying that I was...

maybe i wasn't clear all I was saying that I was making sure I did the full range from 45 degrees to flat...

oh I plan on staying on the ball... it is pretty vicious I did them 2 days ago and they...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-15-09, 09:14 AM
Replies: 38
Views: 1,625
Posted By RatedZeroHero

:roflmao2::roflmao2::roflmao2::roflmao2::roflmao2:...

:roflmao2::roflmao2::roflmao2::roflmao2::roflmao2::roflmao2:
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-15-09, 09:10 AM
Replies: 28
Views: 1,562
Posted By RatedZeroHero

oh my therapist had some of those... after...

oh my therapist had some of those...

after my knee surgery last summer... I did some stabilization stuff on the little ones...

they kinda suck
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-15-09, 08:37 AM
Replies: 38
Views: 1,625
Posted By RatedZeroHero

sure I'll take some fishsticks... Good...

sure I'll take some fishsticks...

Good Dog!!! Houston, we have a problem...

PS you know your having fun when you can say "we ran out of dumpsters" and really mean it...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-15-09, 08:36 AM
Replies: 28
Views: 1,562
Posted By RatedZeroHero

WTH is a Bosu? hey you are talking to...

WTH is a Bosu?

hey you are talking to someone who has no core strength ... I'll keep working the ball for now...

hopefully I get moved back to Denver and can get into some yoga with the wife......
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-15-09, 08:31 AM
Replies: 27
Views: 1,669
Posted By RatedZeroHero

I do know one thing... I have never tried to...

I do know one thing...

I have never tried to downhill but I know I would be good at it...

I grew up on motocross bikes and riding enduros etc etc...

looks like alot of fun but at my age and...
Forum: Road Cycling
10-15-09, 02:29 AM
Replies: 277
Views: 13,654
Posted By RatedZeroHero

best one I ever drank was the last one I ever...

best one I ever drank was the last one I ever drank almost 2 years ago
Forum: Road Cycling
10-15-09, 02:24 AM
Replies: 78
Views: 4,681
Posted By RatedZeroHero

if nipples are available, they should be...

if nipples are available, they should be touched...

brass or no brass touch em at least once again
Forum: Road Cycling
10-15-09, 02:23 AM
Replies: 11
Views: 723
Posted By RatedZeroHero

use snadpaper :D course to fine... until super...

use snadpaper :D course to fine... until super shiny...

then wax it... you'll have to re-wax from time and again but that should prtect the surface from corrosion
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