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08-17-19, 10:55 AM
Replies: 56
Views: 1,694
Posted By Rje58

August Goal: 300 miles August 1 - 20.3...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles
August 9 - 12.6 miles...
08-14-19, 06:13 PM
Replies: 56
Views: 1,694
Posted By Rje58

August Goal: 300 miles August 1 - 20.3...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles
August 9 - 12.6 miles...
08-11-19, 06:28 PM
Replies: 56
Views: 1,694
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles
August 9 - 12.6 miles
August...
08-09-19, 08:39 PM
Replies: 56
Views: 1,694
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles
August 9 - 12.6 miles
August...
08-07-19, 07:24 PM
Replies: 56
Views: 1,694
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles

August to date: 76.2 miles
08-03-19, 12:47 PM
Replies: 56
Views: 1,694
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles - only got to ride during my lunch hour, no energy
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1

I took a rather nasty...
08-01-19, 09:51 PM
Replies: 56
Views: 1,694
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles

August to date: 20.3 miles final

2019 to date: 990.1 miles
07-31-19, 11:47 AM
Replies: 101
Views: 4,774
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 6 - 20.7 miles
July 8 - 18.2 miles
July 16 - 17.0 miles (BikeShare bicycle)
July 18...
07-29-19, 06:06 PM
Replies: 101
Views: 4,774
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 6 - 20.7 miles
July 8 - 18.2 miles
July 16 - 17.0 miles (BikeShare bicycle)
July 18...
07-26-19, 03:16 PM
Replies: 101
Views: 4,774
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 6 - 20.7 miles
July 8 - 18.2 miles
July 16 - 17.0 miles (BikeShare bicycle)
July 18...
07-25-19, 08:32 PM
Replies: 101
Views: 4,774
Posted By Rje58

45 miles is a heck of a first ride on a new bike!...

45 miles is a heck of a first ride on a new bike! Congrats!
07-24-19, 07:22 PM
Replies: 101
Views: 4,774
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 6 - 20.7 miles
July 8 - 18.2 miles
July 16 - 17.0 miles (BikeShare bicycle)
July 18...
07-19-19, 07:44 PM
Replies: 101
Views: 4,774
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 6 - 20.7 miles
July 8 - 18.2 miles
July 16 - 17.0 miles (BikeShare bicycle)
July...
07-18-19, 06:53 PM
Replies: 101
Views: 4,774
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 5 - rained out
July 6 - 20.7 miles
July 7 - not feeling well - no ride
July 8 -...
07-08-19, 05:39 PM
Replies: 101
Views: 4,774
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 5 - rained out
July 6 - 20.7 miles
July 7 - not feeling well - no ride
July 8 -...
07-07-19, 08:40 PM
Replies: 100
Views: 6,695
Posted By Rje58

I apologize that I misunderstood your post. ...

I apologize that I misunderstood your post. Thanks for the clarification.
07-06-19, 02:18 PM
Replies: 101
Views: 4,774
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 5 - rained out
July 6 - 20.7 miles

July to date: 90.5 miles
07-05-19, 08:28 PM
Replies: 101
Views: 5,503
Posted By Rje58

Actually, seriously: LIFE is the leading cause...

Actually, seriously: LIFE is the leading cause of death.
07-05-19, 06:18 PM
Replies: 100
Views: 6,695
Posted By Rje58

You seem to be implying that supplements are only...

You seem to be implying that supplements are only for those people who delude themselves into thinking that using supplements can overcome the consequences of an unhealthy diet and unhealthy...
07-05-19, 09:29 AM
Replies: 100
Views: 6,695
Posted By Rje58

Thanks for posting this link: "Vitamin...

Thanks for posting this link: "Vitamin supplements don't help people live longer, study finds". It provides some good information for consideration.

To me, one of the key comments it makes is: "I...
07-04-19, 05:33 PM
Replies: 100
Views: 6,695
Posted By Rje58

I don't necessarily take them for cycling...

I don't necessarily take them for cycling purposes, but here's my list:

Coq10 - 100 mg to 300 mg per day
Vitamin D - 400 IU
multivitamin
Vitamin C - 500 mg
Fish Oil
Potassium - 200 mg...
07-04-19, 05:14 PM
Replies: 101
Views: 4,774
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles

My wife and I had the day off for the 4th of July, put the bikes in the rack at around...
07-03-19, 06:39 PM
Replies: 101
Views: 4,774
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles

July to date: 50.1 miles

2019 to date: 709.6 miles
07-02-19, 09:49 PM
Replies: 18
Views: 2,258
Posted By Rje58

They are slippery when wet, for sure!

They are slippery when wet, for sure!
07-02-19, 08:51 PM
Replies: 101
Views: 4,774
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles -...

July Goal: 300 miles

July 1 - 26.8 miles - 10.1 on '97 Trek (lunch hour) - 16.7 on '11 Fuji (after work)
July 2 - 10.0 miles - rode 4.1 miles on the '11 Fuji and flatted the rear tire - switched...
07-01-19, 06:44 PM
Replies: 101
Views: 4,774
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles -...

July Goal: 300 miles

July 1 - 26.8 miles - 10.1 on '97 Trek (lunch hour) - 16.7 on '11 Fuji (after work)

June to date: 26.8 miles

2019 to date: 686.3 miles

Wanted to get off to a strong...
07-01-19, 01:23 PM
Replies: 107
Views: 11,562
Posted By Rje58

I understand the issues involved with kickstands...

I understand the issues involved with kickstands on bikes set up for touring with panniers or for trail use on mountain bikes. But I have two hybrid bikes, both equipped with racks and rack bags, and...
06-29-19, 04:05 PM
Replies: 127
Views: 10,135
Posted By Rje58

June Goal: 200 miles - goal met on June 22 ...

June Goal: 200 miles - goal met on June 22

June 2 - 16.8 miles - '97 Trek
June 3 - 11.9 miles - '97 Trek
June 4 - 24.0 miles - '11 Fuji
June 8 - 7.8 miles - '97 Trek
June 9 - 18.0 miles - '97...
06-27-19, 07:16 PM
Replies: 127
Views: 10,135
Posted By Rje58

June Goal: 200 miles - goal met on June 22 ...

June Goal: 200 miles - goal met on June 22

June 2 - 16.8 miles - '97 Trek
June 3 - 11.9 miles - '97 Trek
June 4 - 24.0 miles - '11 Fuji
June 8 - 7.8 miles - '97 Trek
June 9 - 18.0 miles - '97...
06-27-19, 01:52 PM
Replies: 11
Views: 3,720
Posted By Rje58

Sorry you had to go through this, Aahzz! Bad...

Sorry you had to go through this, Aahzz! Bad karma will catch up to the driver.

Let's hope it's another 44 years before you go down again!
06-26-19, 09:58 PM
Replies: 107
Views: 11,562
Posted By Rje58

My wife and I have the Greenfield rear stands on...

My wife and I have the Greenfield rear stands on all our bikes. We use them every time we ride. Even just taking a break on the side of the road, we find them useful so we can walk around a bit and...
06-26-19, 07:04 PM
Replies: 127
Views: 10,135
Posted By Rje58

MattTheHat, this is amazing! You've ridden over...

MattTheHat, this is amazing! You've ridden over two hundred miles more in June than I've ridden so far in 2019...! Way to go!



June Goal: 200 miles - goal met on June 22

June 2 - 16.8 miles...
06-26-19, 03:53 PM
Replies: 116
Views: 7,421
Posted By Rje58

I'm surprised that you rephrased a comment that I...

I'm surprised that you rephrased a comment that I began with the word "Anecdotally..." and then stated "Hardly scientific". Does that qualify as redundant on your part?

I am making comments and...
Forum: Southeast
06-25-19, 08:20 PM
Replies: 8
Views: 2,315
Posted By Rje58

I am next door in North Carolina, and I've never...

I am next door in North Carolina, and I've never ridden in Tennessee (yet), but I know that Chattanooga is supposed to be a bike-friendly town. Unfortunately it's over two hours by car from...
06-25-19, 02:17 PM
Replies: 92
Views: 8,650
Posted By Rje58

Always wear a helmet except for very short test...

Always wear a helmet except for very short test rides of 500 feet or less. A motorcycle helmet saved my life a long time ago. I love to live adventurously, but have no intention of dying foolishly....
06-25-19, 07:24 AM
Replies: 116
Views: 7,421
Posted By Rje58

Are there any statistics available that report...

Are there any statistics available that report the number of knee replacement surgeries performed on senior citizens who were regular runners (who didn't bike much, if any), versus the number of knee...
06-24-19, 06:21 PM
Replies: 127
Views: 10,135
Posted By Rje58

June Goal: 200 miles - goal met on June 22 ...

June Goal: 200 miles - goal met on June 22

June 2 - 16.8 miles - '97 Trek
June 3 - 11.9 miles - '97 Trek
June 4 - 24.0 miles - '11 Fuji
June 8 - 7.8 miles - '97 Trek
June 9 - 18.0 miles -...
06-24-19, 02:30 PM
Replies: 15
Views: 664
Posted By Rje58

I am going to bow out, I don't have the expertise...

I am going to bow out, I don't have the expertise you are seeking, but at that price point, you are wise to research carefully and think it through. Good luck, I hope whatever choice you make is the...
06-23-19, 10:16 PM
Replies: 116
Views: 7,421
Posted By Rje58

As far as stress goes, cycling helps relieve...

As far as stress goes, cycling helps relieve stress for me. I find it very ther-a-peutic emotionally as well as physically.
06-22-19, 06:20 PM
Replies: 127
Views: 10,135
Posted By Rje58

June Goal: 200 miles - made it on June 22 ...

June Goal: 200 miles - made it on June 22

June 2 - 16.8 miles - '97 Trek
June 3 - 11.9 miles - '97 Trek
June 4 - 24.0 miles - '11 Fuji
June 8 - 7.8 miles - '97 Trek
June 9 - 18.0 miles - '97...
06-21-19, 02:23 PM
Replies: 127
Views: 10,135
Posted By Rje58

June Goal: 200 miles June 2 - 16.8 miles -...

June Goal: 200 miles

June 2 - 16.8 miles - '97 Trek
June 3 - 11.9 miles - '97 Trek
June 4 - 24.0 miles - '11 Fuji
June 8 - 7.8 miles - '97 Trek
June 9 - 18.0 miles - '97 Trek
June 10 - 11.3...
06-19-19, 09:43 PM
Replies: 127
Views: 10,135
Posted By Rje58

June Goal: 200 miles June 2 - 16.8 miles -...

June Goal: 200 miles

June 2 - 16.8 miles - '97 Trek
June 3 - 11.9 miles - '97 Trek
June 4 - 24.0 miles - '11 Fuji
June 8 - 7.8 miles - '97 Trek
June 9 - 18.0 miles - '97 Trek
June 10 - 11.3...
06-18-19, 12:35 PM
Replies: 127
Views: 10,135
Posted By Rje58

June Goal: 200 miles June 2 - 16.8 miles -...

June Goal: 200 miles

June 2 - 16.8 miles - '97 Trek
June 3 - 11.9 miles - '97 Trek
June 4 - 24.0 miles - '11 Fuji
June 8 - 7.8 miles - '97 Trek
June 9 - 18.0 miles - '97 Trek
June 10 - 11.3...
06-17-19, 08:08 PM
Replies: 127
Views: 10,135
Posted By Rje58

June Goal: 200 miles June 2 - 16.8 miles -...

June Goal: 200 miles

June 2 - 16.8 miles - '97 Trek
June 3 - 11.9 miles - '97 Trek
June 4 - 24.0 miles - '11 Fuji
June 8 - 7.8 miles - '97 Trek
June 9 - 18.0 miles - '97 Trek
June 10 - 11.3...
06-16-19, 06:53 PM
Replies: 127
Views: 10,135
Posted By Rje58

June Goal: 200 miles June 2 - 16.8 miles -...

June Goal: 200 miles

June 2 - 16.8 miles - '97 Trek
June 3 - 11.9 miles - '97 Trek
June 4 - 24.0 miles - '11 Fuji
June 8 - 7.8 miles - '97 Trek
June 9 - 18.0 miles - '97 Trek
June 10 - 11.3...
Replies: 0
Views: 2,158
Posted By Rje58

Defective EVO Tube

When I got ready to install Bontrager H2 26x1.50 tires on my '97 Trek 830, I replaced the tube as well, and my local bike shop had Evo brand tubes in this size, so that's what I used. Installation of...
06-15-19, 09:51 PM
Replies: 127
Views: 10,135
Posted By Rje58

June Goal: 200 miles June 2 - 16.8 miles -...

June Goal: 200 miles

June 2 - 16.8 miles - '97 Trek
June 3 - 11.9 miles - '97 Trek
June 4 - 24.0 miles - '11 Fuji
June 8 - 7.8 miles - '97 Trek
June 9 - 18.0 miles - '97 Trek
June 10 - 11.3...
06-15-19, 09:37 AM
Replies: 127
Views: 10,135
Posted By Rje58

I think you will find this is one of the...

I think you will find this is one of the friendliest areas of the board. You are over halfway to your June goal on June 15th, so keep it up!
06-14-19, 08:28 AM
Replies: 127
Views: 10,135
Posted By Rje58

June Goal: 200 miles June 2 - 16.8 miles -...

June Goal: 200 miles

June 2 - 16.8 miles - '97 Trek
June 3 - 11.9 miles - '97 Trek
June 4 - 24.0 miles - '11 Fuji
June 8 - 7.8 miles - '97 Trek
June 9 - 18.0 miles - 97 Trek
June 10 - 11.3...
06-12-19, 02:29 PM
Replies: 31
Views: 4,207
Posted By Rje58

Here are the steps I take to promote safety: ...

Here are the steps I take to promote safety:

-- wear high viz or other bright shirts or vest
-- wear a helmet
-- wear fingerless cycling gloves - you may think these are not safety items, don't...
Showing results 1 to 50 of 292
 


 
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