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Forum: Fifty Plus (50+)

12-31-18, 10:39 AM

Replies: 66

50-100 carb grams per day

Views: 6,913

Posted By Hondo Gravel

I’m going to hit the iron again and gradually get...

I’m going to hit the iron again and gradually get on my bikes. I’m almost healed enough and gained about 12 pounds so not too bad so high performance at this stage isn’t the game plan. Dropping a few...

Forum: Fifty Plus (50+)

11-24-18, 10:14 PM

Replies: 66

50-100 carb grams per day

Views: 6,913

Posted By Hondo Gravel

I’m back on my feet but not healed enough to ride...

I’m back on my feet but not healed enough to ride a bike. I can start upper body workouts with weights and also clean up my horrible diet :crash: better than nothing.

Forum: Fifty Plus (50+)

10-15-18, 10:10 PM

Replies: 66

50-100 carb grams per day

Views: 6,913

Posted By Hondo Gravel

I quit low carb already makes me feel like...

I quit low carb already makes me feel like :troll: I will stick to sensible eating once I’m back riding I will burn calories. I haven’t gain any weight the last 8 weeks because I don’t eat much when...

Forum: Fifty Plus (50+)

10-12-18, 12:38 PM

Replies: 66

50-100 carb grams per day

Views: 6,913

Posted By Hondo Gravel

I’m lowering the carbs each day to see how I...

I’m lowering the carbs each day to see how I feel. So far not too bad but I’m inactive right now. I’m not fat but I could lose 20 :lol: if that makes sense. My doctor is in to the low carb thing and...

Forum: Fifty Plus (50+)

10-11-18, 11:53 AM

Replies: 66

50-100 carb grams per day

Views: 6,913

Posted By Hondo Gravel

50-100 carb grams per day

Been off the bikes for 8 weeks and it will be awhile before I’m back so sitting around the weight starts creeping in :twitchy: decided to cut out some carbs and I’m trying to eat between 50-100 carb...

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