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Old 05-07-11, 04:17 PM
  #17  
big john
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Join Date: Sep 2005
Location: In the foothills of Los Angeles County
Posts: 26,251
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At 205#, I'll never be a great climber, but I still love to do it when I'm feeling good. On a long climb or during a long climbing day I need to calm down and stay within myself. I try to concentrate on breathing and sometimes use "breathplay" to find a rythym. One breath for each 4 pedal strokes, or something like that.
Sometimes if I'm chatting with someone the climb is over faster than I expect.
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