Originally Posted by
aramis
You probably just need to really push yourself at this point and you'll get faster. Choose a route and time yourself over it, try to do it faster each time. Riding with other people will help, riding more and faster will help.
Multiple days riding in a row won't hurt you, it will just seem harder the second day but you can make yourself go just as fast.
I have somewhat started to do this- Wed at dawn I ride a 25 mi course with 1000ft climb. I discovered it 3 weeks ago and ave speed was 12.7, then 13.2 and last week 13.6. I was planning on repeating this ride weekly until I can reliably ride at at 15 mph.
This Wed I plan on tearing up the big hill as per CarbonFibers instructions. So hopefully that will make the the ride a little peppier.
H
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