Originally Posted by
achoo
No HRM? I know when I get fatigued it shows up in my HR - it's slow to respond and won't get as high as it "should" for a given effort level. When I see that I know it's time to back off a bit.
for some reason I am yet to go back to my HRM since my ribcage got so boney it doesn't stay put. It usually doesn't even read... For all I know I may be dead and not know it. I'm going to look for it and see if I can clean it or replace the batt.
But it shows kind of in my last 10 min or so. Trying to keep the wattage up and failing to keep it there. Tried going to very high cadences with no success. Muscles cooked.