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Old 06-22-15, 09:46 PM
  #588  
carleton
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Originally Posted by Jaytron
I had single leg barbell squats in my program when I was racing. Along with single leg box jumps and other single leg stuff in the gym. The most awkward/challenging were single leg, straight leg, deadlifts (also a mouthful to say).
Overhead squats were pretty awkward for me. I haven't tried single leg, straight leg deadlifts.
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