Thread: Zwift training/workout/racing thread
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Old 01-03-17, 12:44 AM
  #343  
tetonrider
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Originally Posted by Enthalpic
If you do your workout in erg mode you wouldn't even need to shift or touch a button.

It can also automatically turn off the resistance for you when have reached failure.

https://support.zwift.com/hc/en-us/a...g-Workout-Mode

https://support.zwift.com/hc/en-us/articles/209980783
but...i have to then program my workout beforehand, right?

and how does it deal with something like, say, variable rest time? e.g., 5' intervals with 3-5' rest?

thank you!
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