Originally Posted by
noglider
I think muscle mass gain is possible. I lost a bunch of weight a year or two ago. I stopped losing weight and don't want to lose any more. I continue to lose inches off my waist, and my weight has remained the same. What else can explain the change? I need all new clothes, as all my clothes are too big on me. I'm eating more than ever and am back to my college weight. I'm 56 years old.
Same here. Started biking last August so a year ago. Was 164lb then and my weight has now stabilized at 147lb but my belt needs to be pulled in further and further (used to be on the third hole, then 4th and now 5th). Mind you, like you, beside commuting, I also do weights (started that last Winter). I'm also eating way more than before I was exercising.