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Old 08-30-18, 06:47 PM
  #22  
RickShelton31
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Location: Woodstock, Ga
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Sounds like dehydration. When the temperature gets over 90, I have to up my fluid consumption by at least 25%. As you describe your ride, I would have needed 2 bottles. That’s after making sure that I’ve taken in plenty of pre ride fluids.
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