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Old 01-30-19, 12:54 PM
  #38  
Ygduf
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Originally Posted by rubiksoval
Absolutely.

But if you have the science, too, you can make some wondrous works of art.

I was looking at Egan Bernal's strava the other day. Two or so years ago, before he became world famous, he did 7.3 w/kg for 18 minutes to win a race in Colombia.

7.3 w/kg. After four hours of racing already. At altitude. Oh my god. That's genuinely something I can't do for even three minutes. I don't even know how to comprehend that.
were they testing that day? I couldn't touch that for 5 minutes if I lost 20lbs.
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