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Training Status??? (IV)
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02-04-19, 07:04 PM
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Cypress
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Location: Redmond, Oregon
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Only had 40 mins to ride tonight, so 10 min warmup, 8 mins 300w, 2 mins 250w, 15 mins 300w, cool down.
Side note: I really wish Zwift would do away with the New York and Richmond maps.
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