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Old 02-04-19, 07:04 PM
  #12870  
Cypress
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Join Date: Jan 2006
Location: Redmond, Oregon
Posts: 5,204

Bikes: Fast ones

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Only had 40 mins to ride tonight, so 10 min warmup, 8 mins 300w, 2 mins 250w, 15 mins 300w, cool down.

Side note: I really wish Zwift would do away with the New York and Richmond maps.
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