Originally Posted by
medic75
Is it possible that I am just weak?
It looks like this may be at least a portion of the issue. I am not a racer, so I do not necessarily need to go full on with a high carb diet prior to rides or during rides. It just seems to me that I am running out of steam pretty consistently regardless of what I do when it comes to climbing on longer rides. This is a very short term issue - as I can be back in the saddle & climbing again after 2-3 minutes. This just got me to thinking that I am literally running out of energy and that few minutes allowed my body to catch up by breaking down some body fat. A little experimentation can't hurt as long as I don't do too much.
There is a local dietitian who also cycles regularly (and can run circles around me). I may consult with her if I don't start seeing some minor changes.