Join a local cycling club, ask if someone can repeat the Spring "New Riders" program with you and have at it.
Otherwise just try to make up on your own what over a century of experience in bike fit, operational control/bike handling, pedaling technique, pace-line etiquette, and training for the basic endurance, power and speed for the balanced fitness cycling requires as SOP for a club cyclist in Year 1.
PS: It's about the seat time and work not the gizmos or gearing.
-Bandera
Last edited by Bandera; 07-25-19 at 06:29 PM.