Originally Posted by
downhillmaster
I feel sorry for people that blame society for everything.
PE never burnt off any real amount of calories and nobody is experiencing drastic changes in appearance by
doing nothing other than ditching inflammatory foods for two whole weeks 
Cutting out gluten (or whatever it is in wheat, rye, and barely that wrecks me) made a huge difference in my health in about 5 days.
But (to make this topic-relevant) it made zero difference how I fit on a bike or how much I use the drops.