Originally Posted by
Velo Vol
So what did you do to improve? I don't have access to pull up bar most of the time.
I'm approx 3 blocks from a pull-up bar, so I can try any time I want.
100 pushups a day should help a little. Doesn't hit the right muscles but some overlap.
If you have a resistance band there are a few exercises that hit similar muscles.
If your doorways have casework, you could try pullups on the that if you have (or want) rock-climber fingers. Careful, as I have torn casework off a doorway trying this.