Oh neat, clicking on the page 407 link or the ">" link from page 406 takes me to page 405.
Got in 10 fasted miles in the dirt. Burped the back tyre pretty good and didn't have my pump with me, had to baby it back to the van with 5 psi. Water intake approx 2000 ml.
Recovering with dried plantains and a Powerade/San Pelegrino Aranciata margarita.