Originally Posted by
ZHVelo
Ah, I misunderstood, apologies. I echo above - if I am hungry I add a little protein powder to Greek plain yogurt. Yummy and healthy.
No worries and thanks. I have a Fage 2% for breakfast with fruit everyday and love the stuff.
Maybe I’ll replace the peanut butter with a Fage 0 or 2%. It would actually be less calories, more protein, and probably more filling.
Only concern was, will 2 yogurts a day bother my stomach? I’m not lactose intolerant.
I’ll give this a shot.