yearly goal : 100 mile monthly average
June Goal 125
6-01 10.8
6-02 4.3
6-03 5.1
6-04 6.6
6-05 6.8
6-06 6.1
6-07 6.0
6-08 5.6
6-09 10.3 MUP ride
6-10 5.1
6-11 6.2
6-12 6.3
6-13 5.6
6-14 7.1
6-15 7.3
6-16 7.1
MTD 106.3
YTD 570.1
Got a great report on my six month checkup today , even lost almost 10 pounds since last visit , until my doc did a EKG on me and told me I had Atrial fibrillation. She gave a prescription for a blood thinner and I see a Cardiologist Monday .
A great 70th birthday present.