Originally Posted by
mstateglfr
For those who have recently(over the last month) said their brain is shaking all over the place- do you come off the saddle and absorb road imperfections with your legs and arms? I just dont remember the last time my head was shaking all around while riding.
I've experienced it before, but its usually when I'm tired. My core relaxes, I go from bending at my hips to bending mid-back, my head kinda bends back to compensate and rests on my back/traps, then every little shock is transmitted to my head when I hit a bumpy patch. When I get that "brain rattle" feeling, its my reminder to tighten my core, bend at my hips (not mid back!), stick out my chest and bend my arms.