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Old 06-21-22, 07:48 AM
  #36  
mstateglfr 
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Join Date: Aug 2014
Location: Des Moines, IA
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Bikes: '18 class built steel roadbike, '19 Fairlight Secan, '88 Schwinn Premis , Black Mountain Cycles Monstercross V4, '89 Novara Trionfo

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Originally Posted by koala logs
Your seat is definitely too high and you're pointing your toes down excessively on the down stroke. High seat is easy for quads but hard on the calves.

Drop your heel and seat a bit to put less work on the calves and more to the quads, glutes, and hamstrings. Helps even things a bit
curious analysis without having seen me on a bike.
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