Originally Posted by
MagnaRota
This may be unusual but I have never been able to get my heart rate up over 155, on any kind of stationary equipment I have used with a heart monitor. My legs will run out of steam first. Resting I am normally under 60 BPM and normal blood pressure. This may be just individual physiology or it may be due to my powerlifting background where you train your circulatory system to deliver a lot of energy but for only a short period of time.
Yes it is about individual physiology. In my 20s and 30s I could run my heart up to 210-215 and resting HR in the low 50s. Now my resting is varies around 65.
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