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Old 08-21-23, 04:02 PM
  #17463  
TMonk
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Join Date: Jun 2007
Location: San Diego, CA
Posts: 14,441

Bikes: road, track, mtb

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Over here, I'm just in "have fun" mode, which means some combination of group rides and zwift events during the week, and one long ride on the weekend, usually surrounding my club's weekend A ride, about 10-12 hrs on average. It's mentally refreshing to be flexible and not following a strict schedule. I might pepper in a VO2 workout in the next couple of weeks, to see how the legs respond. That seemed to be a recipe for success for me/week this year.

Gonna shoot for 6 hours on Labor Day, last time I might ride that far in a long time, given it is within 2 weeks of our daughter's due date. I'm considering doing it on zwift as some sort of rite of passage to focusing on doing most of my weekday riding inside.... My wife thinks I should go outside, since it will be my last chance to ride that far outdoors for a while. Maybe she's right. IDK.
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Last edited by TMonk; 08-22-23 at 10:19 AM.
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