Originally Posted by
Metieval
If something made me stronger, but it wasn't the best way. Did I still get stronger? Yes!
I have already posted a comment about "strength" isn't necessarily "faster".
And ss wasn't my only bicycle, and sometimes ss wasn't just training rides, sometimes it was just base milage. And sometimes it was just about enjoying my time riding, no different than when I ride one of my two motorcycles .
God forbid it wasn't the "best: way according
to the trolls on the interweb.
Well I never suggested that it didn’t make you stronger.
But nobody “needs” to ride a SS to get stronger, which is what you were implying with your comment about most geared bike riders taking the easy option. That would be their personal choice, not some limitation of their geared bike.